Bitter gourd is warm in cooked food and cold in raw food, so people with spleen deficiency and stomach cold should not eat it raw. In addition, pregnant women should eat carefully.

So some people should not eat more.

The remaining side effects should be gone.

Fear of cold, unwillingness to move, weakness of limbs, pale complexion and long urine are all manifestations of deficiency-cold constitution.

Ingredients: It mainly contains momordicin, protein-like active substances (α-momordicin, β-momordicin, MAP30), insulin-like active substances (polypeptide-P) and various amino acids.

Function: But it seems to be good for losing weight. Eating bitter gourd raw has a good effect on constipation and getting angry, and it can also reduce blood fat, clear away summer heat, improve eyesight and detoxify. Treat fever, heatstroke, dysentery, red eye pain, swelling and pain, erysipelas and malignant sores.

You can eat some in moderation.