materials: 15g of millet, 5g of white radish, 5g of cooked pork belly, 1g of onion, 1g of ginger and 1g of cooking wine, 1g of vinegar and 2g of refined salt.

Steps:

1. Peel and wash the white radish, and cut the pork belly with the same cooking into diced pork. Wash the millet and boil it in a clear water pot.

2. Add diced belly, cooking wine, vinegar and refined salt and bring to a boil. Add onion and ginger slices and cook until the millet is half cooked. Pick out the onion and ginger slices and don't use them.

3. Add diced radish, stir well, cook until cooked, and serve.

efficacy of ingredients:

white radish contains many enzymes such as sugar, vitamins, cellulose, amino acids, amylase, oxidase and mustard oil, which has the effects of resolving stagnation, resolving phlegm and heat, relaxing the middle energizer, reducing swelling and removing blood stasis. Pork tripe is sweet and warm, and contains protein, fat, calcium, phosphorus, iron, vitamins (B1, B2, B3), etc. It has the effects of tonifying deficiency and strengthening the spleen and stomach. Both of them, together with Xiaomi, which can benefit the spleen and nourish the stomach, have auxiliary effects on patients with gastric diseases such as chronic gastritis, gastric ulcer and gastroptosis.