Speaking of ham, many people's first reaction is probably Jinhua ham, which is already famous far and near, but do you know that there is more than one kind of ham in the world! In Flavor World, Anhui Nanping Ham and Spanish Iberian Ham under the high-definition lens are mouth-watering. Let me tell you what boneless ham is.

What is boneless ham?

As the name implies, boneless ham is sold directly after the bones of cooked ham are removed. However, because boneless ham looks empty and takes up space, some manufacturers will compress cooked pork, thus forming our common compressed ham meat. Compressed ham has a fixed and strong shape. The cylindrical and square hams we often see in supermarkets are pressed hams. For manufacturers, this kind of ham is very convenient, while for consumers, pressed ham is affordable and convenient to eat, and it is a must-have food on the table.

Selection of ham

1. Look at the package. Packaged products should be sealed and not damaged. It is best not to buy bulk meat products.

2. Look at the label. Product packaging should indicate the product name, factory name, address, production date, shelf life, product standard, ingredient list, net content, etc.

3. Look at the date of production. Try to choose the products produced recently.

4. See the storage temperature requirements clearly, especially in summer and high temperature season.

5. Cooked meat products should not be bought too much at one time. The meat products that have been opened must be sealed, and it is best to keep them in the refrigerator and eat them as soon as possible.

The benefits of eating ham

1. Ham is rich in protein, fat, vitamins and minerals.

2, most people can eat. It is more suitable for pregnant women, children and emaciated patients. Elderly patients with gastrointestinal ulcers are prohibited. About 50 grams each time.

3. Ham with strong spicy taste and serious discoloration can't be eaten.

4. Store it in a cool and ventilated place, and open the packaged ham as soon as possible.

How to make ham delicious?

Ingredients: high flour 1 10g, yeast powder 2g, low flour 40g, sugar 15g, salt 1/4 tsp, water 70g, egg yolk 1, butter 15g, ham sausage 2.

1) Mix all raw materials except ham and butter, smooth and add butter to expand.

2) Ferment in a warm place for 80 minutes.

3) Divide the dough into 2 equal parts, round it, cover it with plastic wrap, and relax for 10 minute.

4) Roll the dough into an oval shape and put it in the ham sausage to wrap it tightly.

5) Cut the dough into 10 knives with scissors, and then turn it out left and right. Secondary fermentation for about 25 minutes.

6) Brush the surface with egg liquid, and bake at 180 degrees 15 minutes.