1, cooking coriander root water takes about 10 minutes.

2, take 10g of fresh coriander, with 10g of Pueraria lobata decoction with water, morning and evening, 50ml each time, insist on half a month can assist in relieving high blood pressure.

3, cilantro is rich in vitamin C and potassium, can effectively expand blood vessels, reduce blood lipids, soften blood vessels and so on. Eating some cilantro on a daily basis can also prevent atherosclerosis and numerous cardiovascular diseases.

4, cilantro is rich in vitamin A and vitamin c, can regulate the synthesis of retinal photoreceptors, effectively relieve eye fatigue, but also to prevent dry eye disease, night blindness, eye bad friends must eat more.