Effect of wax gourd meatball soup 1. Lose weight and reduce blood fat.
The content of dietary fibres in wax gourd reaches 0.7%, which has the effects of improving blood sugar level, reducing body carbohydrate, lowering blood lipid and avoiding myocardial infarction. Wax gourd contains propanedioic acid, which can manipulate glycogen in the body into human fat, avoid human fat deposition, avoid high blood pressure and play an excellent role in slimming.
Step 2 nourish the kidney
Adjust immune function, improve clinical manifestations, and have the effect of maintaining kidney function. Folklore has the function of decocting winter melon skin, cowpea and water, removing dregs and drinking water, and treating nephritis edema and heart disease edema. Boiling soup with wax gourd and crucian carp can cure nephritis.
3. Clearing away heat and resolving phlegm
It has the effects of clearing heat and resolving phlegm, relieving swelling, clearing heat and promoting diuresis.
4. Anti-cancer
Vitamin b2 1 for preventing malignant tumor and selenium for preventing cancer are very rich and colorful in wax gourd. In addition, the dietary fiber in wax gourd can stimulate gastrointestinal peristalsis, so that harmful substances deposited in the stomach and intestines can be quickly eliminated from the body.
5. Skin care, beauty and skin care
Wax gourd seeds can control the accumulation of body pigments, and have excellent skin care, beauty and skin care effects.
The nutritional component 1 of wax gourd meatball soup contains protein, glycogen, carotene, various nutritional elements, dietary fiber and calcium, phosphorus and iron, with high inorganic salt content and low acetate content.
2. Propanolic diacid, which is often contained in wax gourd, can effectively inhibit the transformation of sugar into human fat.
3. Wax gourd juice and wax gourd extract can increase the urine volume of small animals, alleviate the level of nephritis caused by mercuric chloride, and obviously reduce the content of serum protein muscle intoxication. Pathology and pathology showed that total amino acid of wax gourd (ambassador dosage) and cucurbitacin had significant protective and inhibitory effects on renal injury caused by mercuric chloride.
4. Wax gourd seeds are rich in human fat oil, adenine, protein, glycogen, vitamin b2 1 .vitamin b22, vitamin b3 and its trigonelline. 3. Practice of melon meatball soup
Main ingredients: 200g meat stuffing, 700g wax gourd and 50g vermicelli. Auxiliary materials: oil, salt, soy sauce, chicken essence, cassava starch, white pepper noodles, raw eggs and onions.
Process: 1. Prepare meat stuffing and raw eggs. Prepare wax gourd and vermicelli. Raw eggs are put into the dumpling stuffing, and releasing eggs in the dumpling stuffing can not only improve the nutritional components, but also make the meatballs taste and taste stronger. Add oil, soy sauce, chicken essence, cassava starch, white pepper noodles and minced ginger and garlic and mix. Sesame oil can also be added.
2. Mix for more time, the thicker the better. Otherwise, the meatballs are very easy to disperse, and the taste is not very good after cooking. Wash and peel the wax gourd and cut it into hob blocks. Heat the wok with some oil, stir-fry the ginger and garlic, and stir-fry the wax gourd. Pour into the boiling pot and drain.
3. After the water boils, make dumplings into balls and put them into the pot. Add salt and chicken essence. Little friends who don't like to eat light melon can put the meatballs into the pot first. Put the melon before the meatballs are almost cooked. Wax gourd is not harmful to your health if you take it with a little fire.
4. put in fans. Just cook the meatballs thoroughly. You can pour sesame oil into them according to your hobbies. Sprinkle some white pepper.