Sea cucumber has now become a popular nourishing food. Its biological properties of high protein, low fat and low cholesterol make sea cucumber a well-deserved health product. Everyone knows that eating sea cucumbers is good, but who is suitable for eating sea cucumbers and who is not suitable for taking sea cucumbers?
Sea cucumber is suitable for people
1. People with chronic wasting diseases
For chronic wasting diseases such as diabetes and anemia, sea cucumber is undoubtedly a good nourishment In terms of product selection, the trace elements, acidic mucopolysaccharides and sea cucumber saponins contained in sea cucumbers can activate the activity of B pancreatic islet cells and stabilize high blood sugar levels. They are ideal nutritional supplements for dietary therapy for diabetic patients.
Eating sea cucumbers helps to replenish blood. The main reason is that sea cucumbers are rich in blood-producing and blood-replenishing ingredients. For example, sea cucumber saponins can stimulate the growth of bone marrow red blood cells; acidic mucopolysaccharides can promote the recovery of the body's hematopoietic function; the trace element vanadium can make the body more fully utilize iron, form hemoglobin, and stimulate the hematopoietic mechanism.
2. People with cardiovascular and cerebrovascular diseases
Sea cucumbers also have a good nourishing effect on patients with cardiovascular and cerebrovascular diseases such as arteriosclerosis, hypertension, and hyperlipidemia. The acidic mucopolysaccharides in sea cucumbers can effectively prevent atherosclerosis, repair old myocardial infarction, and have the effects of anticoagulation, lowering blood lipids, and lowering blood viscosity and plasma viscosity.
Sea cucumber is a low-sugar, low-fat, and low-cholesterol food. Long-term consumption has a certain effect on lowering blood sugar, blood lipids, and cholesterol, and is also helpful in improving the conditions of patients with coronary heart disease, arteriosclerosis, etc.
3. People with low immunity and weak body
Long-term consumption of sea cucumbers can effectively improve the body's immunity. The proteins, saponins and other ingredients contained in sea cucumbers can effectively supplement the human body. Nutrition, enhance physical fitness, and effectively improve symptoms such as physical weakness and frailty.
4. Sub-health and patients with various modern diseases
Sub-health is a critical state. Although it is not a definite disease, it will cause a decrease in mental vitality and adaptability. If things go on like this, it will be very serious. It is easy to cause physical and mental illness.
For sub-health, diet therapy is still the main approach. Sea cucumbers are high in protein, low in sugar, and low in fat. They contain 18 kinds of amino acids, taurine, collagen and other active substances. Long-term consumption can improve the comprehensive effects of sub-health patients. Physical fitness also plays a role.
5. Pregnant women and those recovering from surgery
Pregnant women who eat sea cucumbers can directly obtain a large amount of "brain gold" DHA and provide it to the fetus, thus promoting the growth and development of the fetus. Women who take sea cucumber supplements during pregnancy will provide rich brain gold substances in breast milk for the development of the baby's brain and nervous system during lactation.
The arginine in sea cucumbers is an important raw material for synthesizing human collagen and whitening. It helps with wound healing. It can also effectively improve the patient's physical condition and has special effects on repairing damaged bodies.
6. Developmental children and the elderly
Children’s long-term consumption of sea cucumbers can effectively improve their own immunity and supplement DHA. The fatty acid DHA is an important component of brain phospholipids. Lack of DHA can lead to damage to brain function, mental retardation, reduced learning reasoning and judgment abilities, and affects IQ levels.
The elderly generally begin to decline in physical function, their immunity gradually decreases, and they are easily infected by germs and diseases. Sea cucumbers can effectively improve the body's immunity. At the same time, the arginine in sea cucumbers can promote the growth of human cells. Regeneration and repair of the body, prolonging life.
Sea cucumber is a popular tonic and is suitable for most people. However, sea cucumber is a creature in the ocean and is a seafood product, so it is not suitable for people who are allergic to seafood.
In addition, if you are using traditional Chinese medicine to treat diseases or supplements, you should also use sea cucumbers with caution. Sea cucumbers and licorice are incompatible with each other, and most ordinary traditional Chinese medicines contain licorice. Eating them at the same time will not only destroy the sea cucumbers. Without adequate nutrition, it may also cause symptoms such as diarrhea and abdominal pain.