Drinking more water, not drinking, ensuring a low-purity and low-salt diet, and paying attention to supplementing vitamins and fiber are all problems that gout patients should pay attention to in their diet.

Gout is a high-incidence disease. After this disease, patients will have obvious pain, need professional treatment, and pay more attention to their diet. Only in this way can we improve the condition and avoid the recurrence of the disease. Paying attention to drinking more water in daily life is one of the most important issues. The daily consumption should be more than 2000 ml, which can accelerate the generation and excretion of urine in the body and make uric acid excreted with urine. After the amount of uric acid in the body is reduced, gout symptoms can be alleviated.

First, don't drink.

Gout patients must avoid alcohol in daily life and ensure not to drink, because alcohol contains a lot of alcohol, which will affect the decomposition and metabolism of lactic acid in the human body, make lactic acid accumulate in the body and affect the excretion of uric acid in the body for a long time. After that, the amount of uric acid in the human body will increase, which is easy to induce gout, and those gout patients will aggravate gout symptoms after drinking.

Second, ensure a low purine diet.

Gout patients should also ensure a low purine diet and control the intake of salt in their daily lives, because both purine and salt will accelerate the production of uric acid in the human body, which is not conducive to the excretion of uric acid in the human body. Try not to eat animal viscera and sardine flounder or drink broth and fish soup in daily life, so as to control the intake of salt and purine in the body, stabilize the gout condition and make it better.

Third, pay attention to the supplement of vitamins and cellulose.

Gout patients should also pay attention to the supplement of vitamins and cellulose in their daily diet, eat more green vegetables and fruits, so that the body can absorb enough vitamin C and rich dietary fiber and cellulose, which can accelerate the body's metabolism, promote the decomposition and discharge of lactic acid in the body, improve the body's immunity and slowly relieve gout. Combined with professional treatment, patients can recover as soon as possible and alleviate the pain of gout patients.