Iron pot firewood chicken practice
Winter is a suitable season for nourishment, stewing a pot of fragrant "iron pot firewood chicken", hot poof soup and rice, that is delicious and nourishing! The following is a carefully edited by me for you the practice of iron pot firewood chicken, welcome to read!
Chai chicken itself is rich in high-quality proteins and minerals and other nutrients, there is a very good ` blood tonic qi, tonifying the kidney and nourishing the spleen effect. It is a high-quality tonic. And choose to use the iron pot stew, can increase the content of iron in the human diet, on the prevention and treatment of iron deficiency anemia is a certain benefit.
Instrument Preparation:
Main Ingredients: Chai Chicken, Fresh Shiitake Mushrooms Half a Catty
Seasonings: 30 grams of green onion, 10 grams of ginger, a few grains of peppercorns, 3 star anise, a piece of sesame leaf, 2 cloves, a small piece of cinnamon, 2 grams of salt, a tablespoon of cooking wine, 2 tablespoons of dark soy sauce, a tablespoon of dark soy sauce
Iron pot firewood chicken practice:
1, firewood chicken cut off the head, chicken butt and chicken claws, chicken oil more part of the cut down and wash spare
2, the clean firewood chicken cut into large pieces, and then soak and wash for 10 minutes
3, the pot of boiling water, put the chicken pieces blanch net blood (open pot can be), and then fished out of the floating end of the wash
3, pot boiling water, the chicken pieces put into blanching (open pot can be), then fish out the floating end
< p> 4, chicken oil put iron pot, small fire slowly precipitate grease, and then into the onion and ginger fried incense5, onion and ginger burst incense into the cleaned chicken and cooking wine, stir fry
6, in addition to salt, and then all the seasonings together into the pot
7, add water not more than the chicken, large fire boil and then small fire stew half an hour,
8, mushrooms after cleaning Put into the pot, add salt and then stew for 20 minutes, the meat is cooked through the crispy can be
Cooking tips:
1, cut pieces of chicken in the water soaking can remove some of the blood, reduce the fishy smell of the meat
2, frying chicken pieces of cooking wine or yellow wine, there is the role of aroma
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