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How to eat dried lotus seeds
1. Soak the dried lotus seeds in warm water for about an hour, because the dried lotus seeds are hard and can be cooked faster if soaked late.

Of course, tremella must also be soaked in boiling water. You can also cook tremella until it is soft, and then soak it in cold water.

3. Soaked tremella lotus seeds should be pedicled, not only for beauty, but also for better taste. Lotus seeds are pedicled to make them less bitter in the process of eating.

4. Put the dried lotus seeds and tremella into the pot at the same time. It is best to cook in a casserole, so that the nutrition can reach a better state. After putting it in the pot, don't pass the tremella and lotus seeds.

5. Cook for about 10 minutes, add rock sugar and red dates, stir, and continue cooking for another hour.

6. After the tremella is boiled, add a little water and stir. After stewing on high fire, simmer on low fire for 3-4 hours to make it more viscous.

7. Add a little medlar when you are out of the pot and you can eat it. If you cook too much, you can put it in the refrigerator and drink it whenever you want.

8. Dried lotus seeds can also be used to cook porridge. Dry lotus seeds can be soaked in soft stalks and cooked in casserole with glutinous rice. Of course, you can also add some sugar to the lotus porridge.