Ingredients: 250 grams of fresh folded root (either leaves or roots, be sure to choose fresh ones);

Pictures of cold folded folded root with different preparation methods (13 photos)

Seasoning: 25 grams of soy sauce, 50 grams of chili oil, 5 grams of sesame oil, 5 grams of sugar, 5 grams of pepper oil, a small amount of chicken essence, 5 grams of vinegar, 5 grams of minced garlic, and a small amount of salt.

Steps:

1. Remove the old roots from the fresh root of the ear and wash them with clean water. If the root is long, cut it into appropriate lengths;

2. Place the washed and drained Zou Er roots in a large basin, add all the seasonings according to your own taste, and mix well.

Tips:

1. You can use the roots or young leaves of Zheergen for cold cooking, but be sure to choose fresh ones, otherwise the taste will not be good.

2. There are many whiskers at the root of the ear root, which needs to be cleaned.

3. The configuration of seasonings can be adjusted according to your own taste.

Method 2

Ingredients: 150g of Zheer root.

Seasoning: 1 tablespoon of cold sauce, 1/2 tablespoon of cane pepper oil, 2 tablespoons of chili oil, 2 cloves of garlic, 2 chives, and appropriate amount of salt.

Steps:

1. Pinch off the old roots and whiskers of the root of the folded ear, wash and remove the sediment, soak in cold water for 10 minutes, remove the water and pinch it with your hands. Cut into small pieces for later use;

2. Cut chives and garlic into mince;

3. Mix chili oil, minced scallion and garlic, cold sauce, cane pepper oil and appropriate amount of salt. Make a sauce.

4. Pour the prepared sauce into the container with Zheer roots, mix well and serve.

Tips: If you don’t have cold sauce at home, you can use light soy sauce, vinegar, sugar, and sesame oil to make it according to your own taste. The roots of Zheer are cold and cool, so people with cold deficiency should eat less. ?

It can clear away heat and detoxify, eliminate carbuncle and pus, diuretic and relieve stranguria. It is used for lung carbuncle and pus vomiting, lung-heat cough, heat-toxin sore and damp-heat stranguria syndrome.

Oral administration has diuretic, detoxifying, anti-inflammatory, pus-removing, and expectorant effects.

According to recent studies, decoctions, powders and injections of this product have good hemostatic effects on liver bleeding and are worthy of further research.

According to the clinical experience of traditional Chinese medicine, it is effective in treating purulent inflammation such as lung abscess and carbuncle. Chewing the rhizome raw can relieve angina pectoris caused by coronary heart disease.

When making, select the fat and tender roots (can also be together with the buds) and pinch them into about one inch long sections, wash them and marinate them with salt, rinse them with clean water, and roast the dried chili peppers until they are crispy. Grind it into pieces (Guizhou people call this kind of pepper "spicy pepper"), sprinkle it on the root segments of the ears, add soy sauce, vinegar, garlic, monosodium glutamate and a little sugar and other seasonings, mix well and eat.

The cold Zheergen is crisp, tender and refreshing, and is rich in the unique aroma of Zheergen.

Chew carefully, the more you chew, the more fragrant it will be, which will greatly increase your appetite, so it is a unique and interesting delicacy.

If you add shredded pork and condiments to stir-fry the root of the folded ear and eat it, it will have a different flavor. As long as the cooking temperature is appropriate, the Zheer root will be soft and crispy, the shredded meat will be tender and delicious, and the delicious taste of the pork and the aroma of the Zheer root will be integrated into each other, complementing each other, and the flavor will be endless.