List of contents of this article: 1, efficacy and function of galangal and how to eat it. What are the efficacy and function of galangal and how to eat it? 2. Efficacy and function of galangal. 3. What are the efficacy and function of galangal and its taboos? 4. Efficacy and function of galangal? Efficacy and Function of Alpinia officinarum and How to Eat it 1, Effect of dispelling cold and dampness: Alpinia officinarum has a good function of dredging meridians and promoting blood circulation, which can well dispel cold and dampness and is beneficial to treating cold, fever, cough, rheumatism and other symptoms caused by exogenous cold and dampness.
2, appetizing and digestion effect: eating ginger has the effect of promoting the secretion of gastric juice and digestive juice, and can be used to treat dyspepsia, loss of appetite, food retention, constipation, constipation and other symptoms caused by stomach deficiency.
3, analgesic effect: eating Alpinia officinarum can be used to treat pain caused by qi stagnation.
4. Edible method of Zingiber officinale: It is mainly used as seasoning, such as preparing marinade, or as the ingredient of "five spices".
Efficacy and function of Alpinia officinarum
1. Promote digestion
Ginger has a certain stimulating effect on the stomach, which can accelerate the movement of the stomach and relieve the symptoms of food accumulation and indigestion.
2. Eliminating dampness and dispelling cold
Zingiber officinale has the functions of promoting blood circulation and dredging meridians, and has a particularly good effect of eliminating cold and dampness, which is beneficial to treating symptoms such as cold, fever, cough and rheumatism caused by exogenous cold and dampness.
3. Spleen and stomach
The unique aroma and spicy taste of Alpinia officinarum can promote saliva secretion, stimulate appetite, and play a role in invigorating spleen and stomach.
Therefore, people with loss of appetite can eat it regularly.
Step 4 Prevent cancer
Zingiber officinale is a healthy food that can prevent cancer. It is rich in alkaloids and vanillin, and also contains a series of compounds. These substances are natural anticancer components, which can prevent cells in the human body from becoming cancerous and inhibit the activity of carcinogens in the human body. In daily life, people can obviously enhance their anti-cancer ability after taking it healthy.
5. Promote qi and relieve pain
Traditional Chinese medicine often says that the general principle does not hurt, but the pain will not work, which tells us that when the airflow in the body is not smooth, the human body will feel pain.
Ginger, on the other hand, is just the function of rational qi, which makes the airflow in the body smooth, thus playing a role in relieving pain.
6. Antibacterial and anti-inflammatory
There are many natural medicinal ingredients in Alpinia officinarum, which have obvious inhibition and elimination effects on pathogenic bacteria such as Trichophyton rubrum and Trichophyton zingiberensis, Shigella dysenteriae, Escherichia coli, Staphylococcus aureus, etc. It can prevent these bacteria from harming human cells, prevent inflammation from breeding in human body, and is of great benefit to maintaining human health. Regular administration can also improve the anti-inflammatory ability of human body.
What are the effects and taboos of Alpinia officinarum? 1. Promoting qi and relieving pain. Alpinia officinarum has the function of regulating qi and warming meridians, which can make the qi in the body smooth, and the general pain of qi will stop.
2, it has the function of strengthening the spleen and stomach. Ginger has a unique fragrance and spicy taste, which can stimulate the secretion of saliva, stimulate appetite, and play the role of strengthening the spleen and stomach.
Therefore, for people with loss of appetite, they can eat it often.
3, it has a therapeutic effect on stomach cold and cold pain in the heart.
4. For people with toothache, after grinding Rhizoma Zingiberis Recens and Moschus into powder, apply it to the toothache, then rinse your mouth with clear water after applying for a period of time, and stick to it for a period of time, and the toothache will be obviously relieved.
5. Ginger is a seasoning that almost everyone can eat. It can be eaten by the elderly, children, pregnant women or lactating women.
Because galangal has a good therapeutic effect, it is beneficial to this kind of people.
If there are people with acute gastroenteritis, indigestion, stomach cold and rheumatic joint pain, eating more galangal can alleviate the discomfort of the body.
But it's best not to eat too much at a time to avoid having the opposite effect.
6, it should be noted that babies should eat less ginger, because ginger is spicy and has a certain stimulating effect on the stomach.
What should be more vigilant is that people with yin deficiency and blood deficiency should not eat ginger, which will make their constitution weaker; If it is a crowd with internal fire caused by stagnation of liver-qi, it is not suitable to eat galangal, which is easy to cause symptoms such as taste, sore throat and constipation.
What is the efficacy and function of galangal? Efficacy and function of Zingiber officinale
1, promoting qi circulation and relieving pain.
Traditional Chinese medicine often says that the general principle does not hurt, but the pain will not work, which tells us that when the airflow in the body is not smooth, the human body will feel pain.
Ginger, on the other hand, is just the function of rational qi, which makes the airflow in the body smooth, thus playing a role in relieving pain.
2, spleen and stomach.
The unique aroma and spicy taste of Zingiber officinale can promote saliva secretion, stimulate appetite, and play a role in invigorating spleen and stomach.
Therefore, people with loss of appetite can eat it regularly.
3. Promote digestion.
Ginger has a certain stimulating effect on the stomach, which can accelerate the movement of the stomach and relieve the symptoms of food accumulation and indigestion.
4, treatment of stomach cold, cold pain in the heart.
Ginger is mild in nature and has the effect of warming the middle warmer, which can be used to treat cold syndrome such as stomach cold and cold in the heart.
5. Treat toothache.
Grinding Rhizoma Zingiberis Recens and Moschus, rubbing them on the toothache, and gargling with clear water for a period of time can play a role in treating toothache.
Extended data:
The people who should avoid ginger
1, galangal is a seasoning that almost everyone can eat, whether it is the elderly, children, pregnant women or lactating women.
Because galangal has a good therapeutic effect, it is beneficial to this kind of people.
2. If there are people with acute gastroenteritis, dyspepsia, stomach cold and rheumatic joint pain, eating more galangal can relieve the discomfort.
But it's best not to eat too much at a time to avoid having the opposite effect.
3, it should be noted that babies should eat less ginger, because ginger is spicy and has a certain stimulating effect on the stomach.
4. What should be more vigilant is that people with yin deficiency and blood deficiency should not eat ginger, which will make their physique weaker; If it is a crowd with internal fire caused by stagnation of liver-qi, it is not suitable to eat galangal, which is easy to cause symptoms such as taste, sore throat and constipation.
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