Exercise:
1. Wash soybean sprouts with clear water several times.
2. When buying garlic seedlings, try to choose tender ones, otherwise it will affect the taste.
3. Break garlic seedlings by hand, almost five centimeters long, and then clean them with water.
4. Shred red pepper, shredded ginger and chopped green onion for later use.
5. Put oil in a hot pot, and add pepper, ginger and chopped green onion when the oil temperature is 70%. Fire gives off fragrance.
6. Stir-fry soybean sprouts and cooking wine directly with fire.
7. Then add garlic sprouts and red peppers. Until the taste comes out, you can start seasoning, add salt, monosodium glutamate and finally sesame oil.
8. When the flavors are completely mixed, you can serve.
Effect of fried soybean sprouts
The health brought by this dish to human body: prevention and treatment of hypertension, prevention and treatment of gingival bleeding, beauty and so on. The human body often lacks vitamin B2, and the content of vitamin B2 in soybean sprouts is very high. It can protect skin and capillaries, prevent arteriosclerosis and prevent hypertension in the elderly. Moreover, soybeans also have the effect of clearing heat and improving eyesight. The content of vitamin C in soybean sprouts is very high, which can keep the hair black and shiny. Teenagers are in the growing period and can prevent anemia.