What kind of tea can make hair black?

What kind of tea can make hair black? Hair becomes whiter and whiter, which makes many people feel entangled and distressed, and some are obviously I am still relatively young, but the appearance of white hair is increasing. Let’s take a look at what kind of tea can make hair black. What kind of tea can make hair black? 1

It has little effect. Eat nutritious foods. A balanced diet is the most important. You should usually eat more foods that contain a lot of protein nutrients needed for hair growth, such as : Meat, eggs, milk, soybeans, etc., and seaweed foods such as wakame. In addition to protein, which is an essential nutrient, hair also needs nutrients such as vitamins and polysaccharides. Vitamin foods can be obtained from milk, eggs, liver, spinach Ingest it from other foods. You can also obtain polysaccharide nutrients from foods with high moisturizing effects such as potatoes and okra.

1. Don’t be picky about your food and eat more foods rich in vitamins and minerals, such as kelp, green vegetables, black sesame seeds, etc.

2. Learn how to relieve your emotions, such as singing a song, finding an open space to yell, finding a "trash can" to talk to, etc., are all good methods.

3. When using hair dye, you should read the instructions carefully and follow the precautions (such as wearing gloves before dyeing your hair, and do not dye your hair within 48 hours after perming).

4. It is best to wait one to two months between hair dyeing, and avoid hair dyeing during menstruation and pregnancy. 5. Eat less artificially added foods, such as instant noodles, candied fruits or pickled products.

Many people have always thought that using tea can help their hair become black, but they cannot ignore their daily diet, because only by paying attention to a scientific and healthy diet can they supplement the body's needs. Nutrients, so that the best effect can be achieved for hair blackening. What kind of tea can make hair black? 2

Black hair tea

Ingredients: Take 15 grams of Polygonum multiflorum, 3 grams of raw rehmannia, and appropriate amount of white wine.

Method: Wash the two medicinal liquors, cut them into thin slices, and brew them with boiling water. Usage: 1 dose 3 to 6 days, instead of tea, for 4 months.

Efficacy: The effect of this tea is to nourish the liver and kidneys, replenish qi and blood, blacken the beard and hair, and improve the color. This prescription is suitable for whitening due to blood deficiency and weak qi.

Kidney-tonifying and hair-boosting tea

Ingredients: Take 3 grams of oolong tea leaves, 40 grams each of Sophora jiao and winter melon peel, 15 grams of Shanshan, and 30 grams of Polygonum multiflorum.

Method: First decoct Sophora japonica, Polygonum multiflorum, winter melon rind and hawthorn in water for 20 minutes, remove the medicinal residue, and brew the oolong tea with the boiled concoction. Take once a day with warm drink.

Efficacy: The effect of this tea is to nourish the liver and kidneys, moisturize the beard and hair, and is suitable for those with premature graying of beard and hair

Guanyin Noodle Tea

Ingredients: Take 500 grams each of black sesame seeds, lotus root starch, japonica rice, white sugar, and Chinese yam.

Method: Fry black sesame seeds, japonica rice, and Chinese yam separately, grind them into fine powder, sift to get the fine powder. Mix the fine powder with lotus root starch and white sugar and store in a porcelain jar. Usage: 30 grams each time, mixed with boiling water and taken.

Efficacy: The effect of this tea is to replenish qi and blood, blacken beard and hair. It is suitable for deficiency of qi and blood and premature graying of beard and hair.

Sesame moisturizing tea

Ingredients: 700 grams of tea leaves, 500 grams of sesame seeds.

Method: Pre-roast sesame seeds to yellow color, take 2 grams each time, add 3 grams of tea leaves, add water and boil for 3 minutes.

How to drink: One dose per day, 25 days as a course of treatment.

Efficacy: Nourishes the liver and kidneys, moistens the lungs and blood, and promotes hair growth. It is especially suitable for drinking in the dry seasons of autumn and winter.

Wolfberry and chrysanthemum tea

Ingredients: 40 grams of Polygonum multiflorum, 20 grams of wolfberry, 40 grams of wild chrysanthemum, 10o grams of red dates, 20 grams of rock sugar, raw land 20 grams.

Method: Put the above ingredients into a pot and brew with boiling water.

Efficacy: If you insist on using Ufa tea instead of drinking water every day, you can get unexpected results.

Sesame Walnut Ufa Tea

Ingredients: 500 grams of black sesame seeds, 200 grams of walnut kernels, 200 grams of white sugar, and an appropriate amount of green tea.

Method: Crush black sesame seeds and walnut kernels together, stir in the sugar after melting, let cool and store for later use.

How to drink: Take 10 grams of sesame walnut candy each time and drink it with green tea.

Efficacy: Black hair beautification, regular drinking can keep hair from graying.