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How to make buckwheat noodles Buckwheat introduction
Buckwheat because of the flavor of the fragrant in various regions of China is very popular, buckwheat noodles is very nutritious and very convenient to eat the noodles, that buckwheat noodles how to do it, wheat face what are the benefits of the body, the following for you to introduce, a detailed understanding of it, I believe that the introduction of the content can bring you help.

There are many ways to do soba, different practices have different flavors, to introduce you to a bowl of soba, hot and sour soba practice, a bowl of soba need materials are buckwheat noodles 250 grams of soba, pepper, homemade chili sauce, green onions, vinegar, peanut grains, soya sauce, water boiled into the soba cooked and put into the cool water in the dip a little bit in the fish out of the drain and so on. Cut the garlic into minced garlic, chopped cilantro, scallions into chopped scallions. Go to a clean bowl, put the drained soba noodles pour garlic, salt, pepper, in a pot of oil, 8 minutes after the heat poured on the soba noodles and stirred evenly on it, then pour vinegar, soy sauce, chili sauce, stir evenly after sprinkling onions, cilantro, peanuts can be.

Spicy soba practice, the material needs soba 100g, red pepper 2 small root, a little cucumber silk, will be added to the pot of water under the buckwheat noodles cooked, cooking. Simmer for about 5 minutes, and so the noodles can be easily broken can be, and then drain the buckwheat noodles drizzled with a tablespoon of olive oil, put soy sauce, rice vinegar, salt, sugar, chili oil and stir, in the addition, cucumber shreds, cooked white sesame seeds, chili flakes can be stirred. Buckwheat noodles we all know it, buckwheat has the role of cleaning up intestinal deposits of waste, regular consumption of the body is good.

Soba noodles through the above introduction we all know how to eat it. Buckwheat noodles not only in the production method is simple, the efficacy of the human body role is also a lot, so in the summer or breakfast can choose to eat buckwheat noodles, conducive to good health, the introduction of the practice of buckwheat noodles can be retained in a higher level of nutrition.