Dried eggs contain around 40 calories per 100 grams.

Dried eggs are just eggs in transformed shapes. It is a new food with egg as the material, which is processed by concentrating the whole egg. Its taste as well as the cost is much higher than the traditional dried tofu, but also does not have the traditional dried tofu material - soybean, fine taste will have pure egg white flavor and tender taste. Products with high nutritional value, rich in high-quality protein, independent vacuum small packages clean, hygienic and lightweight and easy to carry, is the new fashion casual snacks as well as traditional dried tofu the same.

Dried eggs shopping tips

Need to pay attention to dried beans and dried eggs such high-protein food is also very suitable for the elderly to eat, one of the two contain more rich in protein, can replenish a variety of essential amino acids, but they are softer to eat, do not eat the mouth, digestion is also fluent.

Need to pay attention to the elderly in the purchase of dried beans, dried egg varieties, do not pick spicy heavy salt flavor varieties, and do not choose too much fat types, a little lighter better.

The above content reference? Baidu Encyclopedia - dried eggs