Amaranth is a kind of vegetable with high cellulose content, which is difficult to chew. Belongs to amaranthaceae vegetables. Amaranth is often called amaranth, Yanlaihong, Laolaishao and so on. By the folks. It's a dish in spring and summer, and it usually comes on the market from May to August. It grows in many parts of our country. Its main producing area is located in the plains on both sides of the Yangtze River Basin.

What does red amaranth look like?

Amaranth looks like a green and red stem with a red center and a green leaf edge. The two colors are intertwined, and the height of the plant is generally about 20cm.

Red amaranth method

1. Stir-fried amaranth. You can add pepper to taste when cooking. First, moisten the pot with peanut oil, heat the pot, add onion and pepper, stir-fry amaranth and continue to stir-fry. Just pour the bright oil before cooking. 2. Amaranth salad is the most common way to eat. Can be mixed with chopped peanuts, add fried garlic powder and stir together. Then add vinegar and soy sauce according to your mouth, and you can make delicious cold dishes.

Efficacy and function of red amaranth

Amaranth is good for our health. People with fractures eat it, which can accelerate bone growth and heal ahead of time. People with epidemic diseases can eat it, which can clear away heat and toxic materials and relieve symptoms.