It's the season to eat fruits. But the recent price of fruits is really heartbreaking, and I also cover my wallet. But as a beautiful appearance, flavorful, nutritious fruit, let Xiaobian did not eat, I really can not do ah. Just yesterday, I passed by a fruit store after work, ready to buy some mangoes. I heard two girls say, "Mango can stop bleeding. You can't eat them on Auntie's Day!" "Really? I'll go buy something else."

Eating mango during menstruation will stop bleeding, this is an unscientific legend, menstruation can eat some mango in moderation, mango belongs to the warm fruits, and is rich in vitamin A, B, C and protein and carotene, menstruation in moderation to eat some mango, you can replenish human body due to menstruation loss of blood loss of nutrients, and timely replenishment of energy and a variety of trace elements and minerals, etc.. It is very beneficial to health, because mango contains acidic substances, so you can not eat too much, so as not to stimulate the gastric mucosa and digestive function.

Women need to pay attention to rest during menstruation, avoiding labor, dietary attention to a balanced diet, strengthen the nutrition, can eat more light, easy to digest, rich in vitamins and protein food, to replenish sufficient vitamins and proteins, don't eat spicy and stimulating, cold and cold food.

Mango is a tropical fruit, women can eat properly during menstruation, but it is not advisable to eat too much. Eating too much may lead to amenorrhea. Eating a small amount will generally not affect the amount of menstrual flow and cycle. Menstruation should avoid spicy stimulation and too cold food, mango has the effect of stopping bleeding, is not recommended to eat during menstruation. And during menstruation, the human body is relatively weak, eating mango is easy to cause allergic reactions, but it is not recommended to eat mango allergy, it is best to eat some light and easy to digest food before menstruation. Menstruation is a normal physiological process for women, characterized by the regular shedding of the uterine lining, along with the discharge of blood, various active enzymes and biological factors. Mango as a fruit is rich in nutrients, sweet in flavor and lovely in appearance and is simply to die for. However, there is no single ingredient in mango that can affect the onset and development of menstruation and eating mango will not affect menstruation.