Dried blackcurrants are best eaten directly. After people buy dried blackcurrants, they can wash them with clean water when they go home. When it is dry, they can put it in their mouth and eat it directly. It is a good choice to kill time as a leisure snack, which can let people taste the original flavor of blackcurrant and absorb the nutrients in blackcurrant as much as possible.

2, soak in water to drink

Dried blackcurrant is also good in water. When people soak water with it, they can mix it with proper amount of Lycium barbarum, red dates and longan, and then add proper amount of rock sugar, which will make the soaked water particularly delicious, make the human body absorb more nutrients, and make blackcurrant better play the role of invigorating qi and enriching blood.

Step 3 cook porridge

Cooking porridge is also one of the common ways to eat dried blackcurrant. Especially when people cook eight-treasure porridge at home, they can wash the fish with blackcurrants in advance, put them in the porridge pot together, add enough water to heat and boil, then cook for about an hour with low or medium fire until the porridge in the pot becomes soft and sticky, and then turn off the fire and take it out. After cooling, they can eat. This is especially good for eating dried blackcurrants, which can make them play a good edible role.

4, soaking wine

Dried blackcurrant is used to make wine, which is especially good for human health. When it is used to soak wine, it needs to be washed with clear water to dry the surface moisture, and then soaked in high-alcohol liquor. The soaked fruit wine can be directly taken orally, which can replenish qi and blood, liver and kidney, and has a particularly good conditioning effect on yin deficiency of liver and kidney and soreness of waist and knees.