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Would it be better for your hair to eat fried black sesame seeds or sesame paste?

It is better to eat fried black sesame seeds directly.

After all, the sesame paste contains not only black sesame seeds, but also other auxiliary ingredients. Think about it, how many black sesame seeds can be in a packet of sesame paste? Therefore, it is better to eat black sesame seeds directly.

In addition, let me tell you a little secret: use black sesame seeds and black beans (fried) to eat together, the effect is better.

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