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Can you eat mash during your monthly period
Can you eat wine mash during menstruation, but new mothers must consume wine mash correctly. Although the wine brew contains less alcohol, it is still easy to bring adverse effects to the mother and fetus. Therefore, when mothers eat wine, the wine should be heated, and the heating time should be a little longer, which can let the alcohol evaporate.

The wine is rich in amino acids, vitamins and other beneficial ingredients, which can meet the needs of maternal recovery and breast milk synthesis. Moreover, the enzyme content in the wine is also very high, which can enhance the excitability of nerves and muscle tissues and help prevent postpartum depression. The wine can also be used to enhance blood circulation and metabolism, protect against cold, and promote breast milk production and beauty.

The wine is already sweet, so there is no need to put too much sugar when heating, to avoid too much sugar intake, which leads to maternal obesity, tooth decay and other conditions. In addition, some women are very sensitive to alcohol, this kind of women should not eat wine.

Nursing precautions:

1, can not be arbitrary medication: in the breastfeeding period, although slightly easier than when pregnant, but can not be slowed down in the slightest, especially in the issue of medication, a lot of breastfeeding mothers understand that in the breastfeeding period can not be arbitrary medication, the impact of breast milk secretion, but through the breast milk to the baby this is a big deal, will affect the baby's growth and development.

2, pay attention to breastfeeding hygiene: before breastfeeding must first use a clean hot towel to wipe the nipple and then let the baby to hold, so as to ensure hygiene, at the end of the breastfeeding should be wiped, do not have dirt on the nipple residue, and for the baby to clean the corner of the mouth, do not let the baby have uncomfortable feeling.

3, maintain sufficient milk: in the breastfeeding period must pay attention to drinking water, do not reduce the amount of water, but also should pay attention to the nutritional collocation, only sufficient nutrition will allow the baby to have enough milk to drink.

4, save the excess milk: if the baby is full, the mother's milk is still more than enough, it is recommended that you should use the breast pump to suck out the milk, and then put the sucked out milk in the refrigerator for freezing, so that the baby in the hungry or the mother to go out can warm up a little bit of feeding the baby, if said that the milk is especially enough can be poured out of the breast pump must pay attention to cleaning to avoid because of the bacteria. The actual fact that you can't get a good deal on your own can make you feel like you've got a great deal more than you need to.