Sea oysters are a common general seafood, but can make different specialties, also loved by everyone, in which a very simple method is scallop and egg soup, this special food is suitable for people of all ages to take, with high nutritional content. The scallop and egg soup should be made with fresh sea oysters, and adding a little sesame oil will make the soup more delicious and better tasting.

With

Scallops 250g

Eggs a

Tapioca starch a rice spoon

Scallops ding egg soup practice

Pot of four bowls of water boiling

Boiled in the case of the raw egg whisking can be gifted a little bit of water, the egg soup is bigger,

Tapioca starch in the water and mixing reserved

Water and mixing

Water and mixing

Water and mixing

Water and mixing

After the water boils, put the scallop dices

Again the water boils into the egg flower

Finally put the water tapioca starch drip a small amount of sesame oil to start

Tips

Scallop dices have their own salt flavor, according to their own taste of salt

Steamed Egg Soup with sea oysters:

Food: 2 raw eggs, sea oysters, 6, lukewarm water. With the egg liquid equal salt, a small amount of rice wine

Practice:

1, scallops clean, clean, soak in rice wine for a little while, put into the dish standby

2, raw eggs completely beaten sprinkle, pour into the egg liquid equal to the warm boiled water, add salt stirred evenly

3, the mixing of the egg liquid sieve powder gradually poured into the sea oyster dish, if the If the steam bubble to use toilet paper a little bit of digestion and absorption, in order to prevent the impact of taste and color

4, the shape of the egg liquid dish covered with a thick-bottomed dish, you can also use a plastic bag to replace the more environmental protection

5, open the fire, steaming until the water boils, the fire steamed for about 12 minutes

6, eat drizzled with the favorite sauce

Seaside oyster steamed Egg custard nutritious easy to digest low cholesterol

Sea oyster steamed egg custard: is a lot of favorite delicacies, this kind of delicious with protein, potassium, phosphorus, calcium, vitamins are more, on that kind of ingredients to pick the case, thoroughly can carry out at ease, it is not easy to have all the hazards of the body's health, but because of its nutrient content is relatively high, to eat scalloped egg custard is also the case is to be appropriate to carry out, is a kind of can have a reduce cholesterol, but also to eat a good egg custard. It is a kind of ingredient that can have the effect of reducing cholesterol, because the unique substance it carries is able to have the effect of inhibiting the production of cholesterol in the liver and accelerating the metabolism of cholesterol, and it can also reasonably reduce the lowering of cholesterol. People often have a feeling of vitality after taking shellfish ingredients, which is undoubtedly favorable to eliminate some distressing diseases.