Sesame sauce seasoning method note
1, with water water, water should be in the process of mixing little by little, just adjust a few will be very thick, and then add water to continue to mix it, thinning after adding salt, vinegar, seasoning, water should be in the process of mixing soy sauce (preferably soy sauce), sesame oil, mix well.
2, two spoons of sesame paste, two pieces of soy sauce tofu (), a spoonful of sugar, a spoonful of chives (), a spoonful of chicken essence, a spoonful of chili paste or chili oil, pepper, pepper oil, a little cooking wine, fried sesame seeds.
Sesame seed paste nutritional value
1, sesame seed paste is rich in protein, amino acids and a variety of vitamins and minerals, has a high health value;
2, sesame seed paste containing calcium than vegetables and beans are much higher than shrimp, second only to shrimp, often consumed on the development of the bones, teeth, are very beneficial (do not eat with spinach and other vegetables ****, or with the vegetables in the oxalate or soluble oxalate decomposition reaction. soluble oxalate complex decomposition reaction generates calcium oxalate precipitation affects the absorption of calcium);
3, sesame seed paste iron than pig liver, egg yolks are several times higher, often eat not only on the adjustment of anorexia nervosa has a positive effect, but also correct and prevent iron deficiency anemia;
4, sesame seed paste is rich in lecithin, which prevents premature whitening of the hair or loss;
5, sesame seeds contain a large amount of fat, which is a good source of oil, but it is not a good choice. Sesame contains a lot of oil, has a good laxative effect;
6, often eat sesame seed paste can increase the elasticity of the skin, so that the skin is soft and healthy.
7, sesame sauce is also shabu shabu hot pot in the dip one, good sesame sauce can play the role of flavor, which is the hot pot sesame sauce benefits.