Generally, twenty-four-flavor herbal tea mainly consists of chrysanthemum tea, spear root, light bamboo leaves, honeysuckle, kudzu root, Houttuynia cordata, yam, gardenia, cassia seed, mint, poria, mulberry leaves, dandelion, etc. It is composed of four Chinese herbal medicines, and some also add lily, ginkgo, tangerine peel, jujube, licorice, lotus leaf, black sesame, fresh reed root, ginkgo, orange, safflower, sucrose, soluble corn starch, and maltodextrin.
Common herbal tea formulas
1. Wanglaoji:
It is composed of 10 traditional Chinese medicines: Gangmei, light bamboo leaves, and five-finger mandarin to clear the heart and relieve heat and toxins. ; Combined with mountain sesame, hawthorn leaves, golden sand vine, golden cherry root, and wood butterfly to relieve dampness and relieve pain in the intestines and stomach; then use Desmodium chinensis and fotan mother ice blood to remove stasis and soothe the liver and stomach. These traditional Chinese medicines are natural plants that can effectively remove toxins from the human body and improve immunity.
2. Summer mulberry chrysanthemum tea:
It is a collection of plants such as Prunella vulgaris, mulberry leaves, chrysanthemums, etc. It has a sweet taste and aromatic smell. It can clear away heat and detoxify, clear fire and improve eyesight. It prevents lung dryness in autumn and winter, and removes summer heat and dampness in spring and summer.
3. Deng Lao herbal tea:
Including honeysuckle, chrysanthemum, dandelion, frost mulberry leaves and other traditional Chinese medicines, it has the functions of clearing heat and detoxifying, dispersing wind-heat, anti-virus, antipyretic, anti-inflammatory, etc. effect. Isatis root: The main component of Isatis granules is Isatis root. Isatis root has clear antibacterial and antiviral effects. The water infusion is effective against a variety of pathogenic bacteria such as Bacillus subtilis, Staphylococcus aureus, Staphylococcus aureus, Escherichia coli, Salmonella typhi, Salmonella paratyphi, Shigella dysenteriae and Fischeri, Enteritidis and Encephalococcus A. All have inhibitory effects and are good medicines for treating febrile fever, heat poisoning, sore throat and other diseases.
4. Qingkailing:
Made from 8 traditional Chinese medicines including honeysuckle, skullcap, isatis root, gardenia, buffalo horn, animal bile acid, and nacre powder. This medicine has anti-viral, heat-clearing and toxin-removing, refreshing, and anti-bacterial functions. It has significant preventive and therapeutic effects on various viral (heat virus) colds and upper respiratory tract infections.
5. Honeysuckle tea:
The main ingredients are honeysuckle, mountain sesame and chrysanthemum. It can clear away heat and detoxify, cool blood and relieve heat, reduce fire and sore throat, produce fluid and quench thirst, clear wind, heat and cold. It has the effect of treating heat-blood poisonous dysentery, painful and swollen boils, febrile diseases and fever.
6. Five-flower tea:
The main ingredients are honeysuckle, chrysanthemum, sophora flower, kudzu flower, and kapok. It is refined from pure Chinese medicine and has the functions of clearing heat and detoxifying, producing body fluids and quenching thirst, relieving alcohol and removing dampness, strengthening the stomach and eliminating stagnation.
DIY Summer Healthy Herbal Tea
1. Orange peel tea: Wash 10 grams of dried orange peel, tear it into small pieces, put it into a tea cup, pour it with boiling water, and cover the cup Cover and simmer for about 10 minutes, then remove the residue and add a small amount of sugar. After it cools down slightly, it is better to put it in the refrigerator to chill it. Drinking this tea regularly can not only relieve summer heat but also relieve cough, resolve phlegm and strengthen the stomach.
2. Mulberry and chrysanthemum tea: Put 10 grams each of mulberry leaves, white chrysanthemum flowers, and 3 grams of licorice into a pot and cook for a while, then remove the residue leaves, add a small amount of sugar, and the mulberry chrysanthemum tea is made. Drinking this mulberry and chrysanthemum tea regularly can dissipate heat, clear the lungs and moisturize the throat, clear the liver and improve eyesight. It also has certain effects on wind-heat and colds.
3. Lotus leaf herbal tea: Tear half a lotus leaf into pieces, add 10 grams each of talc and atractylodes, and 6 grams of licorice, put them into water, boil for about 20 minutes, and remove the residue. Take the juice, add a small amount of sugar and mix well, then drink it after cooling to prevent heatstroke and cool down.
4. Watermelon rind herbal tea: It is a pity that many people throw away the rind after eating watermelon. You can use the green layer of the rind, wash it and cut it into pieces, add an appropriate amount of water and boil it in half. After about an hour, remove the dregs and extract the juice, then add a small amount of sugar and stir evenly. The watermelon rind herbal tea that can relieve heat, diuresis and detoxification is made. Watermelon Peel Herbal Tea Wash the green outer layer of watermelon rind, cut it into pieces, boil it in an appropriate amount of water for about half an hour, remove the residue and extract the juice, then add a small amount of sugar and stir evenly to remove heat, diuresis and detoxification. The herbal tea is ready.
5. Mint herbal tea: Go to the Chinese medicine store to buy mint leaves and licorice, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, add sugar and mix well. Drink this herbal tea regularly to refresh your mind.
Wash 5 grams each of mulberry leaves and chrysanthemums, 3 grams of mint, 30 grams each of bitter bamboo leaves and Imperata cogongrass roots, put them into a teapot, and soak them in boiling water for 10 minutes.
Drink it at any time instead of tea. It is pungent and cool to relieve the surface and is suitable for wind, heat and colds.
Pandan Herbal Tea Wash 9 grams of Patchouli and 9 grams of Peilan, put them into a teapot together with 6 grams of tea leaves, and use Dissolve in 500 ml of boiling water, cover and simmer for 5 minutes, then add ice cubes to cool down and drink. This blended tea can relieve heat and wind, clear away heat and dampness, whet the appetite and stop vomiting.
Twenty-four flavors of herbal tea
Recipe: jujube slices, honeysuckle, white chrysanthemum, rose, oolong tea, Huangshan tribute chrysanthemum, wintersweet, wolfberry, black sesame, golden chrysanthemum, white Sesame, Ophiopogon japonicus, Pomegranate root, jasmine, hawthorn, licorice, lotus root, dried fruit, mint, Maofeng tea, silver chrysanthemum, roselle, ginkgo leaf, rock sugar. It has the functions of reducing fire, clearing away heat and removing dampness, clearing away heat and relieving summer heat, removing dampness and eliminating stagnation, producing body fluids and quenching thirst, refreshing the mind or nourishing the skin, health care and quenching thirst.
Four Seasons Cold Tea
1 Patchouli 3 qian to relieve vomiting
2 Forsythia 3 qian to dispel wind
3 Burdock 3 qian to relieve sore throat
4 Nepeta 3 qian to remove swelling Wind relieves the surface and treats colds
5 Fangfeng 3 qian, dispel dampness and relieve pain
6 Platycodon 3 qian to relieve lung qi and eliminate phlegm
7 Licorice 1 qian to reconcile Medicinal properties
8 Chrysanthemum 5 qian improves eyesight
9 3 ginger slices dispel wind, relieve vomiting and cough
10 Beixing 3 qian relieves cough
11 Chuan Gong 3 Qian promotes blood circulation and promotes qi
Decoction method: simmer in 3 bowls of water, keep 1 bowl and drink warm.
Function: Four seasons of cold, nasal congestion, headache, sore throat, cough with excessive phlegm, relieving heat and diuresis.
Contraindications: Generally can be consumed.
Heat-clearing and damp-removing tea
1. Honeysuckle 5 qian clears away heat and detoxifies
2. Prunella vulgaris 5 qian clears liver fire, disperses stagnation and lowers blood pressure
3. 5 qian of cotton wormwood to remove dampness
4. 5 qian of white chrysanthemum soothes wind, clears away heat, detoxifies, and improves eyesight
5. 3 qian of Chuanbaixuan dispels rheumatism
p>6. 3 qian of Smilax cocos detoxifies and sharpens the joints
Decoction method: simmer in 3 bowls of water, store in 1 bowl and drink warm.
Function: Clear away heat and dehumidify.
Contraindications: People with weak colds or pregnant women should not take it. People with cold stomachs can add 2 slices of ginger and 1 penny of tangerine peel to the same pot.
Suitable for: Red and painful urination, yellowish white tongue, sores on the mouth and tongue.
Sinhua detoxification tea
1. 5 qian of honeysuckle clears away heat and detoxifies
2. 5 qian of Prunella vulgaris clears liver fire, disperses stagnation and lowers blood pressure
3. Dandelion 5 cents to remove dampness
4. White chrysanthemum 5 cents soothes wind, clears away heat, detoxifies, and improves eyesight
5. Rehmannia glutinosa 3 cents clears heat and cools blood, nourishes yin and promotes fluid production
6. 3 qian of Houttuynia cordata can clear away heat, detoxify, remove dampness and relieve irritation
Decoction method: simmer in 3 bowls of water, store in 1 bowl and drink warm.
Function: Clear away heat and detoxify, nourish yin and promote fluid production.
Contraindications: People with weak colds or pregnant women should not take it. People with cold stomachs can add 2 slices of ginger and 1 penny of tangerine peel to the same pot.