Sweet potato contains a variety of nutrients needed by the human body, especially sweet potato is rich in lysine, while rice and flour precisely lack lysine. Sweet potatoes have anti-cancer effects and are good for the heart. So what can sweet potato flour do?

1, sweet potato flour is a common flour in life, processed from sweet potatoes, fine powder, with a sweet potato fragrance, very popular with the public. Sweet potato flour practice is also very much, there are steamed, fried, boiled, fried, baked and other cooking methods can be made.

2, sweet potato flour can do sweet potato cake, sweet potato flour, sweet potato noodle nest, sweet potato noodle buns, sweet potato cold noodles, sweet potato flour steamed ribs, sweet potato dumplings, sweet potato dough, sweet potato dumplings and other food, not only rich in flavor, nutritional value is also quite high. Among them, the practice of sweet potato flour is the most simple.

3, do sweet potato flour only need to prepare 100g of sweet potato flour, water and salt, add the right amount of water in the sweet potato flour soak for 15 minutes, and then use a strainer to filter down the particles did not soak open, and then the filtered water poured into the pot to cook over medium-low heat, stirring constantly to the discoloration can be out of the pot, cooled down after the refrigerator half a moment, and then finally take out and cut into strips to be eaten.

The above is to bring you all the content about what can be done with sweet potato flour.