Can eat. Grapefruit is suitable for pregnant women. The natural folic acid contained in grapefruit can prevent anemia symptoms of pregnant women and promote fetal development.
The benefits of pregnant women eating grapefruit
skin care
Vitamin P contained in grapefruit can strengthen the function of skin pores and help the damaged skin tissue recover as soon as possible. Eating grapefruit often can make your skin smooth and fair. Moreover, grapefruit only contains low calories, so it has enough weight loss effect, which conforms to the principle of "natural beauty" of women and is the most suitable fruit for women in autumn.
Strengthening stomach and sobering up
"Rihuazi Materia Medica" said: Grapefruit "cures pregnant women who eat less and eat lightly, except for bad breath in the stomach. Xiaoshi Shuwei Stomach Qi. Hangover, cure the spirit of drinkers. " This product is suitable for pregnant women with tasteless mouth, bad breath after drinking, or motion sickness and seasickness.
Eliminating phlegm and relieving cough
The skin of grapefruit is the commonly used Chinese medicine exocarpium Citri Grandis. The limonene and pinene contained in it can dilute respiratory secretions after inhalation, which is beneficial to the discharge of sputum. It has good expectorant and antitussive effects, and is a good product for the treatment of chronic cough and asthma in the elderly.
Antibacterial and antiviral
Naringin and hesperidin can inhibit the growth of Staphylococcus aureus, Escherichia coli, Shigella dysenteriae and Salmonella typhi in vitro, and naringin can inhibit yeast and fungi, which has preventive and protective effects on virus-infected mice. Naringin and hesperidin in grapefruit are similar to other flavonoids and have anti-inflammatory effects. It can promote wound healing and has a good auxiliary effect on septicemia.
reduce the blood sugar
Potassium contained in grapefruit is an ideal diet fruit for patients with cerebrovascular disease and kidney disease, especially the insulin-like component contained in grapefruit, which is an ideal food for diabetic patients. It can prevent diabetes and help diabetic patients delay complications.
Strengthen blood vessels
The content of vitamin C in fresh fruit is higher, which is 33 times that of pear and more than 8 times that of apple. The content of vitamin P is also very rich. * * * combined action can reduce the brittleness of capillaries and prevent microvascular bleeding, which is suitable for patients with cardiovascular and cerebrovascular diseases. In addition, grapefruit contains glucocorticoid, a physiologically active substance, which can reduce blood viscosity and reduce the formation of thrombosis, so it has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke.
Promoting blood circulation and removing blood stasis
Naringin, similar to other flavonoids, can change capillary permeability, inhibit ADP from transforming into ATP, reduce platelet aggregation, improve the stability of blood suspension and increase blood flow. Therefore, eating grapefruit is beneficial to patients with cardiovascular diseases.
be anticancer
A clinical trial conducted by researchers at the University of Chicago Drug Center shows that grapefruit juice can improve the efficacy of rapamycin, an anti-rejection drug, and the combination of rapamycin and grapefruit juice has achieved good results in the treatment of many cancers.