2. Lowering blood pressure and blood fat: Tea polyphenols and catechins rich in white tea have the functions of regulating blood fat, lowering blood pressure and preventing cardiovascular and cerebrovascular diseases.
3. Anti-cancer: White tea is rich in substances such as tea polyphenols and catechins, which can inhibit the growth and spread of cancer cells.
4. Protect teeth: White tea contains more fluoride, which can enhance the texture of teeth and prevent tooth decay.
5. Enhance immunity: White tea can improve human immunity and resist the invasion of viruses and diseases.
6. Antibacterial and anti-inflammatory: Tea polyphenols and other ingredients in white tea can inhibit the proliferation of bacteria and have a certain effect on the treatment of oral ulcers and acne.
7. Prevention of osteoporosis: White tea has a high content of tea polyphenols, which helps to promote the absorption of calcium and prevent osteoporosis.
8. Improve sleep: Natural caffeine and amino acids in white tea can improve sleep quality and help regulate sleep.