Current location - Recipe Complete Network - Dinner recipes - Is spirulina really effective?
Is spirulina really effective?

Effects of Spirulina

1. Enhance cellular immune function, delay cell aging, resist fatigue, tolerate hypoxia, and resist radiation;

2. Spirulina The contained linolenic acid (GLA) is very helpful for patients with rheumatoid arthritis;

3. Spirulina is a highly nutritious alkaline food, which can not only increase nutrition but also change acidic physique. Adjust metabolic activity; have significant effect on stabilizing diabetes;

4. Regulate blood lipids. Reduce the cholesterol contained in the human body, thereby reducing high blood pressure and preventing heart disease;

5. Most patients with stomach problems suffer from hyperacidity, leading to gastritis, gastric ulcers and other diseases, and Spirulina It is an alkaline food, containing chlorophyll, β-carotene and rich protein, which is extremely effective in neutralizing gastric acid and repairing, regenerating and normal secretion of gastrointestinal mucosa;

6. Spirulina is extremely rich in iron and chlorophyll, and has a significant effect in improving anemia;

7. Spirulina can provide high protein and high fiber to patients with liver disease, thereby improving the patient's health;

8. Many metals and drugs are toxic to the kidneys, and spirulina can eliminate nephrotoxins caused by mercury-containing drugs and play a role in cleaning the kidneys;

9. Spirulina Helpful for those who lose weight. Supplement potassium to prevent the worsening of hypertension.