1. To make boiled white radish, you need to clean the prepared white radish first, and then cut it into pieces or pieces for later use. Then pour a proper amount of water into the pot and heat it. After the water in the pot is boiled, pour in the processed white radish and cook for 15 to 20 minutes.

2, digestion, thirst, diuresis, phlegm and cough. The effect of boiling white radish;

(1) can help digestion and reduce qi. For people with indigestion, indigestion, acid regurgitation, nausea and vomiting, proper consumption of boiled white radish has a good effect of promoting digestion and relieving qi.

(2) It can quench thirst and induce diuresis. For people with thirst, dry mouth, short urine and ascites edema caused by short urine caused by body fluid injury, proper consumption of boiled white radish has a good effect of quenching thirst and diuresis.

(3) It can eliminate phlegm and relieve cough. For people with cough, expectoration and hemoptysis, eating boiled white radish properly has a good expectorant and antitussive effect.