Every time we come to the end of autumn and early winter there will be a lot of places to sell chestnuts, and a lot of people to buy, chestnuts is indeed a very popular snack, also known as the king of dried fruits, chestnuts are not only tasty and also has a wealth of nutrients, usually we eat chestnuts are fried, and we will find in the purchase of chestnuts found that other people will be fried chestnuts will be mixed with the sand with fried, that fried chestnuts with the sand is poisonous? The first thing you need to do is to get a good deal on a new product or service.

1, generally not poisonous

Generally frying chestnuts with sand is not poisonous, may be many people will be very strange, why frying chestnuts with sand, that is because the chestnut particles are larger, not good heat, so and sand together can be faster to heat conduction to the chestnut, so that the chestnut is better! Cooked. Fried chestnut sand is generally not toxic amount, if toxic by people still dare so blatantly with? So don't worry too much, that is specifically used to fry things granular fried sand, can rest assured to eat chestnuts.

2, eat the benefits

Chestnuts eat a lot of benefits, because chestnuts contain a lot of nutrients, mainly to nourish the stomach and spleen and blood, chestnuts contain a variety of vitamins and rich in unsaturated fatty acids, high blood pressure and cardiovascular disease have preventive and therapeutic role, eat chestnuts can treat regurgitation and Blood in the stool, whether it is the elderly or children eat all the benefits, and chestnuts can not only be used as a snack, but also can be put in the dish to eat.

3, warm little reminder

Many people eat chestnuts when there is no restraint, although the chestnuts are really delicious, and very nutritious, but eat more will have the opposite effect, chestnuts are complementary to the qi, eat too much easy to stomach flatulence, and a small amount of food on the spleen and stomach have the benefit of eating more will damage the spleen and stomach. Chestnut sugar content is relatively high, the calorie is relatively high, so do not eat too much, easy to get fat, it is best to be placed between meals as a snack to eat, and it is best not to eat more than ten per day.