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How to stir-fry wild rice in vegetarian steps

Vegetarian fried wild rice delicious practice is as follows:

Materials: wild rice 3, Mrs. Le original fresh head of the Road Premium Soy Sauce 8 grams, a small green onion, salt to taste, 5 grams of shredded ginger, 2 teaspoons of garlic, half a small rice chili, cooking oil 10 grams.

Steps:

1, clean the gum white, cut into julienne.

2, release the water to blanch.

3, start a pot of oil to garlic, white onion, millet chili, ginger stir fry flavor, add blanched wild rice silk.

4, stir-fry until cooked through, to the field to add eight grams of Mrs. Le original fresh head of the special soy sauce seasoning and freshness.

5, sprinkled with chopped scallions, stir fry can be, out of the pan.

6, finished.