Women can eat lotus root ribs soup when they are pregnant, because both lotus root and ribs contain a lot of nutrients and will not stimulate pregnant women. However, it should be noted that the lotus root ribs soup sold in restaurants outside often adds a lot of food additives, so it is best to cook it yourself after pregnancy.

Lotus root ribs soup, as its name implies, is a soup food stewed with lotus root and ribs. For normal people, it not only tastes delicious, but also has high nutritional value. But when women are pregnant, they want to know if they can eat lotus root ribs soup when they are pregnant. Bian Xiao will briefly introduce whether you can eat lotus root ribs soup when you are pregnant.

First of all, you can eat lotus root ribs soup when you are pregnant. Because lotus root and ribs have no stimulating effect on pregnant women. Of course, it is difficult to ensure the freshness of ribs and lotus root if you eat lotus root ribs soup through take-out or go out to a restaurant, and in order to improve the taste, the store may add a lot of food additives to the soup, such as monosodium glutamate and even marijuana. This has certain side effects on pregnant women, so it's best not to go out to restaurants to eat lotus root ribs soup, but to buy some fresh ingredients and make it yourself. The practice of lotus root ribs soup is very simple. If pregnant women can't do it, Bian Xiao can teach you.

Prepare 500 grams of fresh ribs and 300 grams of lotus root. After the ribs are washed, add a little ginger slices and cook in a pot for about 20 minutes. Then pour the chopped lotus root, add a little chopped green onion and chicken essence, simmer for 20 minutes, and finally sprinkle a little chopped green onion to enhance the flavor. So fresh and delicious lotus root sparerib soup was made. Although the lotus root ribs soup is delicious, pregnant women should not drink too much in a short time. Because although it will not have side effects on pregnant women, it contains a lot of calories and fat after all. Eating too much can also cause pregnant women to get angry and even have poor appetite. In fact, whether it is lotus root ribs soup or other foods, you should eat less and eat more meals in terms of diet, and enough is enough.

Can you eat lotus root ribs soup when you are pregnant? . As can be seen from the above, women can eat sparerib soup when they are pregnant. But whether it is sparerib soup or other foods, women must pay attention to the freshness and cleanliness of their diet when they are pregnant. Many restaurants sell food, the raw materials are not necessarily clean, and many food additives will be added, so Bian Xiao does not recommend pregnant women to eat out.