What are the signs of parents' "common disease" children's height? 1, long arms and long legs We can observe that all these big men, beautiful women and handsome guys have long arms and long legs, and their shoe sizes are no bigger than those of ordinary people. As such, the tall boys around me should wear them within 45 yards, while the slim girls should also wear them up to 39 yards. Therefore, you can know the size of the clothes and shoes that children wear when they are children. If the soles of the feet are longer than the shoes worn by other children, there is a great chance that the children will grow stronger.

2. There is such an investigation and analysis on the structure of slender calves: the baby's calves are very long and the wireframe is particularly smooth, so that the child will generally not be short, at least above the average height, so the golden ratio of such children is also very ideal.

3, the long neck is a folk custom, and how tall the child is depends on how long the neck is. If you compare a child's neck with his peers, then the child will grow stronger in the future. Usually, when sitting in the classroom, let all the children sit down and see if the seat is determined according to the "neck confrontation". Generally, children with long necks are taller than those with short necks.

The influencing factors that endanger children's growth are divided into internal and external factors. The internal reason is congenital factors, while the external reason is acquired efforts. Parents who are worried about their children's "rising" problems can completely start from external reasons:

1, the key period to master the "height" of children with high chances is after 10- 16 years old. After all, it is the peak of growth and development. Of course, there are a lot of kinetic energy and raw materials needed. Attention should be paid to nutritional intake, and nature in human bones is also necessary to fill vitamins and calcium chemicals, but when it comes to17-

2, exercise because exercise can promote internal circulation and accelerate body metabolism, so it seems that the pull-up single parallel bars project is more recommended, followed by jumping flies and playing basketball is also a sport that promotes height development.

3, work and rest time has a good life schedule, the key to adequate sleep time, and its own secretion of child growth hormone at night is the key chemical to promote growth, so it is a problem that must be paid attention to for regular sleep.