Millet is rich in nutrition and contains many nutrients, such as vitamins, amino acids, fats, carbohydrates, etc., which can stimulate appetite and nourish the stomach. But for patients with stomach cold, eating millet is not good for the body, especially eating Chen Xiaomi is harmful to the body. Some patients with gastropathy have bloated stomachs, so they should not drink more millet porridge. If the temperature of millet porridge is too low, they should not drink more. Millet is a kind of miscellaneous grains, which is not easy to digest, but for patients with atrophic gastritis, drinking millet still feels easy to digest. ?

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Precautions:

People with deficiency cold and qi stagnation should eat less millet. Because millet is slightly cold, people with qi stagnation and elderly people with weak constitution and clear urine should not eat too much.

Millet porridge is not only delicious, but also nutritious and comprehensive, and has the effects of tonifying kidney qi and benefiting waist and knees. However, many people ignore the rice oil in millet porridge. In fact, these rice oils are very nourishing. In order to obtain high-quality porridge oil, the pot used for cooking porridge must be brushed clean and free from oil stains. When cooking, it's best to cook slowly with a small fire, and you can't add any seasoning. ?

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