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What are the eight ingredients of eight-treasure porridge?
Japonica rice, glutinous rice or black glutinous rice are used as main materials, and auxiliary materials such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yams, lilies, medlar, gordon euryales and coix seed are added.

Longan meat and jujube in eight-treasure porridge can nourish the heart and spleen, nourish blood and soothe the nerves; Red beans can replenish blood, reduce swelling and remove body moisture; Peanut has the functions of invigorating spleen and nourishing blood, moistening lung and resolving phlegm; Lotus seeds and Euryale ferox are beneficial to kidney, solid essence, spleen and diarrhea; Walnut kernel tonifying kidney; Finally, blindly dried tangerine peel can help regulate qi and strengthen spleen. Eight kinds of food are mixed and simmered slowly to make a bowl of sweet, soft and glutinous eight-treasure porridge, and some sugar can be added slightly to adjust the taste. Eight-treasure porridge for invigorating spleen and nourishing stomach can regulate symptoms such as deficiency of qi and blood, physical weakness and neurasthenia. It can be boiled together with glutinous rice, and its taste and efficacy can be doubled. glutinous rice porridge itself also has the effect of regulating the spleen and stomach.