Saussurea involucrata is a kind of fungus that is very cherished on the Tibetan plateau, and it is also a kind of fungus native to Tibet. In fact, before this, everyone didn't know that Saussurea involucrata had such magical effects, until a professor of European medical college happened to find that Saussurea involucrata was like a small Hericium erinaceus. It was very small, only the size of a grain of rice, and it felt soft and sticky, but its toughness was very good. Saussurea Tianshan is a wild fungus in Tibet, also known as Tibetan mushroom. Because of its many medicinal effects, people call it Linggu, and now it is the only wild mushroom that can make yogurt.
Yacon is mainly composed of yeast, lactic acid bacteria, acetic acid bacteria and other microorganisms. Yeast and lactic acid bacteria are very beneficial to human body, and can also regulate normal flora in the body. Not only that, it can also promote the digestion and peristalsis of the gastrointestinal system, and its effect is similar to that of yogurt sold in the market. However, Saussurea Tianshan has a lot of medicinal value, which can not only enhance the body's resistance, but also regulate people's qi and blood, and also regulate blood pressure for some people with hypertension and hypotension.
People with bad hearts can also use some yacon, which can improve arteriosclerosis and have a very good effect on treating heart disease and regulating cholesterol. Moreover, Saussurea involucrata is rich in nutrients, which can make people's health better and better. Moreover, it can also eliminate fatigue. For many young people who are under great pressure now, drinking more Saussurea involucrata to make yogurt can also supplement the vitamins needed in the body and eliminate fatigue.