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Can I drink red date and wolfberry tea regularly?

Yes.

In traditional Chinese medicine theory, the wolfberry has a clear heart and eyesight, the liver and kidneys will nourish the role of the daily work of the white-collar workers caused by physical deficiency, especially the obvious nourishing effect.

As for jujube, women know that it has the effect of replenishing gas and blood, but also able to nourish the stomach and spleen, delaying aging, folk and "eat jujube every day does not show old" said.

If the long-term use of Chinese wolfberry jujube soak, because the Chinese wolfberry can nourish the liver and kidneys and can moisturize the lungs to stop coughing, coupled with the jujube "tonic gas, nourish the spleen and soil, moisturize the heart and lungs, raw fluids, pleasing to the eye color" this effect, over time can enhance our immunity, while letting a person's complexion is young and red. For white-collar workers who often work overtime and stay up late, you can also lift the fatigue caused by work pressure and dry depression, spleen and stomach.

Expanded Information:

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It is not suitable to drink jujube goji water:

1, high blood pressure crowd, emotional not very stable crowd or with the weekday dietary control of large amounts of intake of meat led to the crowd of the face of the red, are not suitable for drinking goji water.

2, goji berry effect tonic liver and kidney, liver and kidney normal not weak crowd is not necessary to take.

3, the body internal heat has not been cleared people should be careful with wolfberry water.

4, the body of cold people taking will have slippery diarrhea of the disadvantages.

5, some people drink too much goji berry water will lead to eye discomfort, redness and swelling and feel blurred vision and other side effects, because there are such feelings of the crowd from the health point of view is not suitable to drink goji berry water.

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