nutritive value
Job's tears and red beans soup has a good weight loss effect, not only can lose weight, but also has no harm to the body, especially suitable for middle-aged and elderly people and obese people. Damp evil is the root of all kinds of chronic intractable diseases in modern times, and coix seed and red bean soup is a good food to treat damp evil.
Extended data:
Edible misunderstanding
Because the idea of expelling toxin and eliminating dampness is very popular in China in recent years, the "toxic" body is attributed to poor health and sub-health state. In particular, many women feel that their gynecology is always bad, because it is too humid, so many programs recommend you to use barley to get rid of dampness.
Coix seed can strengthen the spleen and replenish qi, and it is also food, so many people feel that there are no side effects, so they use it unscrupulously, and there will be many problems in the middle.
Again, Chinese medicine is not without side effects on the body. Nowadays, when promoting traditional Chinese medicine products or foods with the same origin of medicine and food, merchants will declare that this is grain, pure herbs, not chemical synthesis, so it is harmless to the body. This statement is incorrect. What you eat will have an effect on your health. The same is true of Chinese medicine, including Chinese medicine.