Vinegar can protect skin and hair well. In the ancient medicine of China, there was a record that vinegar was used as medicine. It was believed that vinegar had the effects of promoting hair growth, beautifying, lowering blood pressure and losing weight.

Soaking feet with vinegar can accelerate the blood circulation of human body, improve the oxygen-carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thus relaxing the human body and restoring fatigue.

Extended data:

Soaking feet with vinegar has the following five advantages:

1, keep fit

Traditional Chinese medicine believes that the foot is the root of human beings, and there are as many as 75 reflex zones with important therapeutic value. Soaking feet with vinegar can adjust meridians, promote blood circulation and help balance yin and yang. Soaking feet with vinegar for a long time can not only improve the quality of sleep, but also improve the strength and resistance of the body.

2, promote blood circulation

Cold weather and cold hands and feet are mostly caused by blocked blood gas circulation. Soaking feet with vinegar can accelerate blood circulation, improve hypoxia caused by long-term immobility or fatigue in all parts of the body, enhance metabolism and improve cold hands and feet.

Step 3 improve beriberi

Many people have athlete's foot, that is, friends with "Hong Kong foot" will be very upset, and their feet will not only itch, peel off, but also stink, which are the consequences of fungal infection. Therefore, soaking feet with vinegar can sterilize and clean feet, but soaking feet with vinegar can improve beriberi as much as possible without damage.

Step 4 Moisturize the skin

In winter, the skin of feet will dry and crack. At this time, try soaking your feet with vinegar 1 week, and you will find that not only the skin of your feet becomes smooth, but also the skin of your body and face becomes more shiny and moist.

5, decompression

Soaking feet with vinegar can coordinate the excitement of sympathetic nerve and parasympathetic nerve, and play a role in regulating and relaxing the nervous nerves. Especially for white-collar workers who are nervous at work during the day, they often soak their feet with vinegar, which can not only relieve the muscles of the feet wearing high heels, but also relieve the pressure on the body.

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