1
Main ingredients, auxiliary materials and seasonings of pigeon soup.
One pigeon, one yam, 3-4 black fungus and 7.8 quail eggs.
Chicken essence, cooking wine, refined salt, ginger, raw garlic
2
1 Wash pigeons, put them into boiling water, add some cooking wine, remove blood, take them out and wash them.
three
2. Add ginger slices, shallots, medlar and red dates and simmer 1.5 hours.
four
3, yam peeling, slicing knife block, soaking black fungus, quail eggs cooked like boiled eggs, peeling;
five
4, stab it with chopsticks, when it is crisp, add quail eggs and black fungus.
six
5, simmer for 20 minutes, add yam, then stew until yam crisp, salt, chicken essence seasoning.
Question 2: How to stew pigeon soup for pregnant women to drink ingredients?
Diet calories: 374.7 (calories)
Ingredients
Pigeons are 500g each.
200 grams of yam
Methods/steps
Main ingredients, auxiliary materials and seasonings of pigeon soup.
One pigeon, one yam, 3-4 black fungus and 7.8 quail eggs.
Chicken essence, cooking wine, refined salt, ginger, raw garlic
1 Wash pigeons, put them into boiling water, add some cooking wine, remove blood, take them out and wash them.
2. Add ginger slices, shallots, medlar and red dates and simmer 1.5 hours.
3, yam peeling, slicing knife block, soaking black fungus, quail eggs cooked like boiled eggs, peeling;
4, stab it with chopsticks, when it is crisp, add quail eggs and black fungus.
5, simmer for 20 minutes, add yam, then stew until yam crisp, salt, chicken essence seasoning.
matters need attention
Pigeons should be as old as possible, and have soup.
The fungus should be cleaned, and the salt should not be put too much. It is better to be light.
Question 3: Pigeon soup suitable for pregnant women How to make pigeon soup nutritious and delicious? Pigeon soup for pregnant women is a tonic soup. Pigeon meat is not only nutritious, but also has certain health care effects, which can prevent and treat many diseases. Since ancient times, Chinese medicine believes that pigeon meat has the effects of nourishing liver and kidney, replenishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst.
method of work
raw material
One pigeon, one section of yam, 2-3 black fungus and 6-7 quail eggs.
make
1, wash pigeons, put them into boiling water, add some cooking wine, remove blood, take them out and wash them;
2. Add ginger slices, onion segments, medlar and red dates and simmer 1.5 hours;
3. Peel the yam, cut the stick and knife block, soak the black fungus, cook the quail eggs like boiled eggs, and shell them;
4, stab it with chopsticks, when it is crisp, add quail eggs and black fungus;
5, simmer for 20 minutes, add yam, then stew until yam crisp, salt, chicken essence seasoning.
nutritive value
Modern medicine believes that pigeon meat can strengthen the body, tonify the kidney, invigorate the brain, improve memory, lower blood pressure, adjust blood sugar, maintain beauty, make the skin white and tender, and prolong life. Drinking pigeon soup in autumn and winter can enhance physical fitness, increase skin elasticity, improve blood circulation and make you beautiful in winter.