Speaking of chicken-related food, I believe everyone can name at least two dishes: beggar chicken, saute spicy chicken, coke chicken wings, chicken offal and so on, as well as scrambled eggs with tomatoes made from eggs, which is simply a household name. Therefore, chicken is one of the main sources of meat, and because it is cheap, it is easier to enter the homes of ordinary people than beef and mutton. Some families are poor, and when guests come, they will catch one to entertain them.
Such an ordinary food, which mothers who are confinement may not know, is one of the best supplements for your postpartum recovery. Many people will say why I don't know, stew chicken soup to drink! But what I want to talk about today is not chicken soup, but the "three treasures" on the chicken.
1 chicken wings
The first treasure is chicken wings, which are loved by all ages. There are many ways to do it, and the most common one is fried chicken wings. It is very common in stalls and restaurants, and the chicken wings are fragrant for ten miles. What's the advantage of the parturient eating it? First of all, chicken wing meat is a piece of chicken that tastes good and is easily digested. Many women have weak stomachs after giving birth to their children and are discouraged from many meat foods. However, chicken wings have the effect of strengthening the waist and strengthening the stomach, and protein is rich, which is beneficial to mother's lactation.
2, chicken feet
In fact, I prefer to call it "chicken feet". Chicken feet with pickled peppers are pickled with chicken feet, pepper, salt, kimchi and so on, but it is not recommended for mom because it tastes too spicy. If mother likes to eat chicken feet, she can cook soup with chicken feet. After the soup is cooked, the meat on it is delicious. Moreover, chicken feet can stabilize blood pressure, and rich collagen fibers and elastic fibers can help Baoma restore skin elasticity and slow down aging.
3. Chicken blood
Chicken blood is rich in iron and is easily absorbed by the human body. After giving birth, my mother's constitution is relatively weak, and her body resistance is very poor. If it is in autumn and winter, it is very easy to have problems such as colds. Chicken blood can supplement iron, improve maternal immunity, and also deal with anemia. It can be said that it can easily deal with two important problems of postpartum recovery.