Silkworm: It belongs to Silkworm Family. Corbicula fluminea, also known as flat snail, is found in rivers and lakes. Clam meat contains protein, adenosine, zinc, calcium and phosphorus, and its shell contains keratin, calcium carbonate and magnesium carbonate.

Spider meat is also a good beauty food. It can smooth skin, reduce excessive secretion of sebaceous glands and eliminate skin inflammation. So it is more suitable for people with seborrheic dermatitis.

Chinese medicine believes that clam meat is sweet, salty and cold, and has the effects of clearing heat, promoting diuresis and moistening skin. Because clam meat is cold, it is not suitable for people with long urine, thin stool, cold and stomachache.

The way to eat clam meat is to wash clam meat and cook it with clear water, which can be used as seasoning. Eating clam meat often will make your skin smoother.

In addition to the beauty function, clam meat also has the functions of appetizing, promoting digestion, reducing milk and treating sores and carbuncle.