We can eat more lean meat, animal liver, tofu and soy milk. These foods are not only rich in high-quality protein and iron, but also no increase in phlegm and the disadvantages of fire, to enhance the patient's physical fitness is favorable.

Eat more fresh vegetables and fruits. Some fresh vegetables, such as cabbage, bok choy, greens, white radish, carrot, carrot, red Hangzhou, etc., not only to supplement a variety of vitamins and inorganic salts, but also clear phlegm to remove the function of fire. Some fruit foods, such as pears, oranges, lotus seeds, lily of the valley, walnuts, jujubes, white fruit, chestnuts, pine nuts and honey, not only can expectorate cough, but also can strengthen the spleen, tonifying the kidney and lungs, eat in moderation to alleviate the symptoms of the beneficial.

Additionally, drink more water, eat a light diet, avoid spicy stimulation and sea fishy fat.

Eat less groundnut, leek, fish, shrimp, fat meat