Here's a look at some of the lobster practice:
Main ingredients: lobster tail
Accounts: green onions, ginger, garlic, dry chili, green pepper,
Seasoning: salt, soybean paste, cooking wine, soy sauce, rock sugar
1, lobster tail pouring water, put a spoonful of salt to wash, the shrimp tail fish out of the pouring of cooking wine to marinate for 10 minutes
2, green onions shredded, and then cut a little bit of onion, and then cut some of the section, and then cut a little bit of onion, and then cut some of the sections, and then cut a little bit of onion, and then cut a little bit of onion, and then cut some of the sections. and then cut some scallions, ginger shredded, garlic sliced, dried chili pepper cut into sections, green pepper cut into pieces
3, pour oil in the pot, put pepper fried, put onion, ginger, garlic and dried chili pepper stir fry, and then put a spoonful of soybean paste
4, stir fry red oil poured into the shrimp tails, stir fry evenly and quickly poured into the appropriate amount of cooking wine, soya sauce, the water did not exceed the tail of the shrimp
5, put a few pieces of rock sugar, cook for 15 minutes, soup Thickened after putting shredded green onions, green pepper pieces can be fried
Tips
1, stir-fried shrimp tail in addition to salt cleaning, other times do not put salt, soy sauce contains salt, and then put salt, then it will be more salty affect the taste.
Lobster is rich in nutrients or more, it and other aquatic products as rich in calcium, Na, potassium, magnesium, phosphorus, and rich in vitamins and proteins, the body's supplementation and recuperation are relatively good.
Daily life must also pay more attention not to eat a lot of lobster, may also have a certain impact on the body, very easy to lead to excessive cholesterol, you can eat some fresh vegetables and fruits, reasonable control of the diet.