1 Grapefruit a little bitter normal

As long as it is not caused by rotting and degeneration, it is a normal phenomenon.

In general, the normal grapefruit is sour and sweet, but there are some varieties is with a little bit of bitterness, which has a white flesh of the grapefruit, the skin is thicker, the flesh will be with a little bit of bitterness, this is basically a normal phenomenon, generally will not have a negative impact on the human body, but pay attention to, some of the reasons why grapefruit will be with a bitter taste is because of its rotting and deterioration caused by the time of the Grapefruit generally from the skin can be seen, this time the grapefruit is generally not recommended to continue to eat, a face of the body has a negative impact.

2 Grapefruit effects and functions of beauty

Grapefruit is rich in vitamin C, soluble cellulose and valuable natural vitamin P, and vitamin C can participate in the composition of human collagen, has a certain effect on the maintenance of the skin, and secondly, the vitamin P can enhance the function of the skin and pores, is conducive to the health and beauty of the skin, so grapefruit has the effect of beauty and beauty.

Anxiety relief

Grapefruit is rich in vitamin C as well as the flavor of the fragrance, daily moderate consumption of its grapefruit juice on the central nervous system has a balancing effect, can help the human body to invigorate the spirit, soothe the pressure, but also help to stabilize the mood of frustration, so that people feel relaxed and happy, full of vitality? , so grapefruit has a certain role in relieving anxiety.

Weight loss

Grapefruit contains a large amount of folic acid and cellulose, in which stomach acid can help digest substances in the body, reduce the accumulation of sugar and fat formation in the body, and secondly, cellulose can promote the operation of the human digestive system, thus helping the human body to excrete impurities and wastes, which can be used to a certain extent to play a role in weight loss.

3 How to choose grapefruit from the shape

Generally speaking, a good grapefruit generally follow the top pointy bottom wide is the standard type of grapefruit, which choose a flat round, short neck grapefruit is good, the bottom is flat better, this is because of the neck of the long grapefruit, the capsule meat is less, appears to be more skin.

From the color

To pick out the quality of grapefruit, you can also pick from the color of grapefruit, if the grapefruit skin is fine and clean, the surface of the oil cell is translucent, the color presents a light yellow or orange-yellow, indicating that the grapefruit maturity is high, juicy and sweet.

From the weight

In general the same size of the grapefruit, it is recommended to pick the weight of the portion of the heavy, hard to press, it is not easy to press down, because such a grapefruit shows that it is tight in the bag, good quality.

4 Grapefruit how to eat delicious

Ingredients: grapefruit, orange, amino acid drink, rock sugar.

Practice:

1, the grapefruit, oranges were washed and cut into small flaps.

2, and then each of them to peel and core, remove the pulp.

3, after the grapefruit fruit and orange fruit together into the juicer.

4, and finally add the appropriate amount of amino acid drink, icing sugar stirred into the cup can be.