Practice:

1. matsutake mushrooms first washed with water, and then soaked in water to dry, soak mushrooms of the water do not pour oh;

2. Pericarp cleaned, jujubes are also washed and removed the core of the standby;

3. lean meat cut thick slices of ginger three slices;

4. pot of water, cold water under the lean meat and ginger slices;

5. the water boiled to put the blood foam skimmed;

6. matsutake mushrooms with the soaking matsutake mushrooms of the water together into the pot, Chen Pi, jujubes and also added;

7. once again on high heat to boil, and then turn to a small fire boil about 1.5 hours can be served, when serving with a little salt to taste!

Nutritional value of Agaricus mushroom

Agaricus mushroom cap is tender, mycelium stalk is brittle, excellent taste, taste pure fresh aroma, food value is quite high. Fresh sub entity containing 85% to 87% moisture; edible part of each 100 grams of dry products containing 40 to 45 grams of crude protein, soluble sugars 38 to 45 grams, 6 to 8 grams of crude fiber, 3 to 4 grams of fat, 5 to 7 grams of ash; protein composition, including 18 kinds of amino acids, the human body's 8 kinds of essential amino acids, but also contains a variety of vitamins and ergosterol.

1, polysaccharides. Containing a variety of glycoproteins, such as glucan, acidic isopolysaccharides, etc., can induce interferon and other cytokinins to improve the body's immune ability.

2, Ziol class. Containing 6 kinds of ziol, a variety of cancer cells have obvious inhibitory effect. In addition, the prevention and treatment of osteoporosis has a certain effect.

3, nucleic acids. Containing nucleic acid class has anti-tumor effect and lower blood sugar.

4. Edible fiber class. Through the adsorption and excretion of carcinogens and other effects, have the effect of preventing cancer. It also has the effect of lowering blood pressure and lowering cholesterol.

Agaricus mushroom effects and functions

Agaricus mushroom is flat in nature, sweet in taste, belongs to the heart, lungs, liver, kidney meridian, has the effect of brain, anti-inflammatory, beneficial to the kidneys, lowering blood glucose, improve diabetes, lowering cholesterol, enhance energy, improve atherosclerosis, prevention and treatment of cardiovascular disease.

1, anti-cancer

Ashi matsutake mushroom has a strong body, stomach and intestines, pain, Qi and phlegm and other effects. Modern scientific research shows that matsutake mushrooms also have a special role in the treatment of diabetes, anti-cancer.

2, improve immunity

Ashi Matsutake can enhance immunity, lower blood sugar, strengthen the heart, regulate blood pressure, anti-thrombosis, anti-virus and so on.

3, anti-tumor

Modern medicine shows that Agaricus blazei contains "polysaccharide", which is a special double-chain active substances, it has a strong anti-gene mutation ability and strong anticancer effect, inhibit the generation of cancer cells.

Age matsutake storage method

Commonly used and effective method of preservation of agaricus mushrooms is in the cold storage at low temperature. The practice is: the agaricus mushrooms into the bamboo frame or open a hole in the box. Put them into the freezer and stack them on top of each other to ensure ventilation. The temperature inside the freezer is controlled at 1 ℃ ~ 4 ℃, you can keep fresh for 10 to 15 days, but not more than 1 month.