Current location - Recipe Complete Network - Fat reduction meal recipes - A complete collection of potato simple practices
A complete collection of potato simple practices
Cumin salt and pepper potato

Ingredients: potato (small) 200g, oil, shallots, cumin powder, salt and pepper, a little sugar.

Exercise:

(1) Clean the small potatoes, put them in a pot, add water to the potatoes, bring them to a boil, turn to low heat for about 10 minutes until cooked, rinse them with cold water, let them cool, peel them and use a knife.

Crush the small potatoes one by one.

(2) Heat the oil in the pan, pour in the squashed potatoes, stir fry until the potatoes are browned on both sides, add a little sugar, 1 teaspoon of salt and pepper powder, a little cumin powder, and pour in chopped green onion.

(3) Stir-fry until the seasoning is evenly wrapped on the surface of the small potatoes.

Braised potatoes

Ingredients: 500g potato, 5g salt, 5g onion, 5g soy sauce, 5g soy sauce.

Exercise:

(1) Boil potatoes with water, rinse them with cold water, peel them and put them in a bowl.

(2) Heat oil in the pan, add peeled potatoes, stir fry, and after 2-3 minutes, add appropriate amount of water and soy sauce for coloring.

(3) add some soy sauce and salt to taste, turn off the heat when the juice is almost collected, stew for 10 minutes, and finally decorate with chopped green onion.

Spicy potato

Ingredients: potato, onion, ginger, garlic, dried Chili powder, cumin powder, cumin granules, pepper powder and salt.

Exercise:

① Wash the small potatoes, put them in a boiling water pot with skin and add a little salt to cook them, and gently flatten them.

(2) Add an appropriate amount of oil to the pot, and fry the squashed potatoes on both sides over medium heat.

(3) Chop onion, ginger and garlic, put them into a pot, add dried Chili powder, cumin powder, cumin granules, pepper powder and salt, and stir fry.

(4) Finally, the fried seasoning and potatoes are evenly mixed.

Stewed sparerib with small potatoes

Ingredients: pork chop, potato, salt, rock sugar, onion, ginger, garlic, star anise, cinnamon, dried Chili, cooking wine, soy sauce, fragrant leaves and oil.

Exercise:

(1) After the ribs are rinsed clean, soak them in rice washing water with a little cooking wine to remove blood stains, rinse them again after 20 minutes, and drain the water; Wash and peel small potatoes.

(2) The pot is hot, and the lower layer is thin with oil. Add the ribs in turn and fry the ribs until they are slightly yellow.

(3) Stir-fry shallots, ginger and garlic, dried red peppers, star anise, fragrant leaves and cinnamon with the oil in the pan, add rock sugar and stir fry, add fried ribs and small potatoes and stir fry over high fire.

(4) Cook cooking wine, light soy sauce, stir-fry and color, add hot water without ingredients, boil over high fire, and skim off the floating foam. Turn to medium heat and simmer until the ribs and potatoes are basically cooked.

(5) add salt to taste, continue to simmer on low fire until the ribs and potatoes are soft and rotten, and then collect the juice on high fire.

Shenyang small potato

Ingredients: potato, pork belly, green pepper, coriander, soy sauce, star anise, ginger, sliced onion, sugar and oil.

Exercise:

① Soak small potatoes in clear water for15min and wash them; Pork belly is cut into cubes of about 2 cm; Wash pepper and coriander.

2 Put 2 tablespoons of oil in the pot, add star anise, turn to low heat and stir-fry as much as possible, add ginger slices and onion slices and stir-fry.

(3) After the fragrance comes out, add chopped pork belly and stir fry. Stir-fry pork belly for a little longer, and the surface of pork belly can be slightly enlarged.

(4) When the surface of pork belly is slightly zoomed, add pepper powder, 50g white sugar to make it fresh, add soy sauce and soy sauce, stir-fry for a while, add small potatoes, add 100ML water, boil and simmer for about 40 minutes.

⑤ After the soup is thickened, add pepper, sprinkle with coriander and continue stewing for 20 minutes.

Small potatoes with minced meat and chives

Ingredients: 500g of potato, 50g of minced meat 1 50g, 80g of shallot, 2 tbsp of oil, salt, soy sauce1tbsp, sugar, black pepper and Jiang Mo.

Exercise:

(1) clean shallots and cut into fine powder; Ginger slices are minced.

(2) Put water in the pot, add the washed small potatoes and cook for about 20 minutes, until the small potatoes are slightly soft, turn off the fire and drain.

(3) Add oil to the wok and heat it. Stir-fried in Jiang Mo, stir-fry minced meat until it changes color, add small potatoes and stir well.

(4) Stir-fry small potatoes for a while, stir-fry several times in the middle, add salt, sugar and soy sauce to taste, add half a bowl of water, bring to a boil, and simmer for a while.

(5) Stew until the small potatoes can be easily penetrated with chopsticks, turn on the fire to collect the thick soup, add the black pepper and stir-fry evenly, sprinkle all the shallots and turn over the pan.