Potato is nutritious and is an anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B-complex vitamins and a large amount of high-quality fiber, but also contains trace elements, amino acids, proteins, fats and high-quality starch and other nutrients. People who eat potatoes regularly are healthy and age slowly.
Ingredients:
Main ingredients: 500g of ribs, 250g of potatoes, 20g of tomatoes
Supplement: Salt to taste
Practice:
?1. Prepared materials: ribs and potatoes
2. Peel the potatoes,
3. Cut the potatoes into hobnail pieces,
4. Cut the tomatoes,
5. Blanch them in boiling water to remove the dirt and fishy smell,
6. Put the blanched ribs into a pressure cooker,
7. Put in the potato pieces,
8. Add tomato slices and modulate to the stewed ribs file,
9. After stewing, put in the salt, and then cover the lid, after 5 or 6 minutes you can plate.
Tips:
1. Be sure to blanch the ribs in boiling water so that they are cleaner,
2. season it a bit, and you're done.