I am Yi Ming, and I am very happy to meet you all this evening.

At night, in order to follow nature and calm down to rest better, I will turn off all the lights at home.

Light a warm mushroom lamp in the study

My kitten is lying on the big desk, accompanying me, and sharing my rose with everyone.

It has been 10 years in Sunshine Forest in the blink of an eye. No matter how busy things are, when I return to life, I still live every day with the most ordinary heart.

I still remember that ten years ago, I participated in the first offline training in Sunshine Forest. There is a sentence in this class that has a particularly profound impact on me.

He asked: What is the soul?

The answer touched my heart -

"The soul is your imagination."

The teacher said that the soul is a person's Imagination, feeding a person's imagination, nourishes the person's soul.

In fact, unless a person is a genius, he will not come up with many completely unrelated things out of thin air for no reason. She must have material in her mind.

The materials that feed your imagination come from all kinds of people and things you come into contact with, see, experience, and experience.

So, be careful about your material library. Is it boring, monotonous, negative, and narrow? Or is it rich, beautiful, positive, and broad?

Your strength, your creativity, depends on the ammunition you have stored for yourself.

I am really grateful to Sunshine Forest for these ten years, which gave me many opportunities to experience every country we went to, every hotel we stayed in, and various social activities. It was very The richness and diversity of it all allow me to absorb all kinds of materials like a sponge.

The most important thing is that I feel that he has given me enough time to actively accumulate some high-quality experiences for my life.

For example, since the year before last, I have been to London, the cultural capital of the Western world, three times. I visited museums and watched performances there. There are many theaters in London, large and small. There are great and exciting musicals and operas performed all year round.

I loved watching musicals when I was a kid, and The Phantom of the Opera has always been my favorite musical. I often go to listen to this music, and this time I can finally go to the Phantom of the Opera in London. Go to the theater to see this performance. When I went to see this live version, it was really more shocking than I expected. In such a small theater and such a small stage, he can do it in one minute. A river was created inside, and a boat floated on the river. But this boat was so slippery that within a minute, a beautiful underground palace was raised.

This choreography is so wonderful, so exciting. And if you have the chance, you must go and see it in person, and the music is really beautiful. I saw it at the time I was particularly touched when I saw it. Human beings have evolved from animals to humans. This advanced creature has experienced so much for thousands of years. Its civilization is really great and can create such exquisite things.

Every time I watch these performances, I wonder if one day I can also create such a great creation. Then, I also went to the Royal Opera House to listen to the opera, because, According to the Phantom of the Opera, it is more civilized and mostly tourists go there. I also wanted to go to the Royal Opera House where locals go to see the locals and what they watch every day. Then, when I went there I find it particularly interesting because the entire circle is filled with locals. They all dress very formally, and some of them, whether they are older boys or younger boys, the older ones should be called grandpas, that is, they wear suits and even a bow tie, and then, no matter what Young girls, and even this very elegant old lady, they all wore little dresses, and then they went on a date together and ended up listening to the opera.

Anyone who has been in Sunshine Forest for a long time knows that I have a very special hobby, which is to collect all kinds of beautiful underwear. So last year I lived in London for a whole month. The main purpose was actually Over there, go carefully look at these underwear brands around the world one by one and look at their designs.

Of course, everyone knows that my hobby is collecting all kinds of beautiful underwear. I may not be in this business, but I want these beautiful and sexy things to nourish my life.

Of course, the happiest thing was that in February this year, I quietly took a quick trip and visited an Italian genius designer that I admire and love the most. Her designs are very imaginative. , went to her home in London as a guest, and exchanged many views on brand culture with her.

This year, I quietly left in February and did something that I felt was particularly happy, valuable, and memorable. I went to visit someone I particularly liked. The designer of an Italian luxury underwear brand. His design is my favorite among all underwear brands because I think its design is very bold and romantic. It not only has the romance of the Renaissance, but also the mystery of the Middle East. element. Sometimes, there are also this kind of classical palace elements, the colors are very beautiful, and the materials are very novel. Then this time in February, I had a two-day exchange with him at his home in London, about As for the brand culture, I have also benefited a lot, and I feel like I have moved up a level.

In fact, I not only like Western art. I have actually loved reading Chinese classical poetry since I was a child. And recently, I have become particularly fascinated and have to study this traditional Chinese culture. Praise, in fact, our ancestors are really particular about it, and they are also very skilled in the creation of art.

However, Eastern culture actually requires a kind of dialectical thinking. It requires imagination to understand it. It is very unexpected. It was not until the age of 30 that I had a little bit of it. A little insight into the culture of my own roots.

So you can see that I deliberately manage the material library of my life, rather than passively accepting it.

Not just beauty, not just art, red wine and food In fact, because I am in the field of health, I pay attention to a lot of cutting-edge information. For example, last year I participated in the Future Science Forum held in Shanghai, and then I specially selected the microbiology section to listen to. At that time, this forum, In fact, scientists from all over the world are invited to share with you the results of some of the latest experiments and research on microorganisms in the field of disease.

In fact, it’s not just about activities. I’m actually more careful about what I look at every day and what do I allocate my time to? So for me, for example, my WeChat, my public account subscription, I, I don’t just pay attention to what I see, I deliberately select, such as science, environmental protection, history, art, and fashion. Ah, maybe this kind of humanities or finance, etc., are relatively high-quality in this field. Bloggers come to pay attention, so that I can receive all kinds of information in a more diversified way every day. I will not be biased, but just Being confined to one place becomes a frog in a well.

But I think the most precious material comes from the people around me, these boys and girls in the Sunshine Forest, how they live their joys, sorrows, sorrows and joys every day, their stories actually bring out It gave me a lot of inspiration and allowed me to better understand my own blind spots. In fact, it’s not just them. I feel that in so many years and ten years, I have met so many strange friends, and we came here because they like us. I had a lot of exchanges with people around me. Through them, I saw a lot about my life, completely different stories and completely different environments, which gave me a lot of understanding of the world. I feel more Learn more, think more, reflect and summarize.

Understanding of oil:

In fact, in the field of food, I am particularly grateful to Liu Jing, who is responsible for the purchase of our WeChat store. These products from all over the world are special to me. Special thanks to him for entering this series of Ukraine Post. This series opened my eyes and increased my knowledge and knowledge about oil.

This girl named Liu Jin rarely appears in front of everyone, but in fact she is always behind the scenes. If you see him buying these products, he will go to Ukraine to visit the manufacturers in person. Go and see these planting estates and these production bases for us to personally inspect. Just a girl is so brave, and then walks around the world to find good products for us.

When we went to Morocco, he also took us to visit this argan oil. How is it made and produced by hand? It's really interesting.

And our Yunxuan, you may have heard him talk about relaxing the mind, body, soul, breathing, and connecting the brain with the body every time you attend the class. In fact, what I like most is watching him wear all kinds of clothes for ordinary people. It’s hard to wear clothes that make you feel good. I think this kind of scenery is very rare in life.

We usually live together, and they have their own joys, sorrows, and joys every day. And then, in the process of sincere communication with each other, everyone will understand human nature, many, many things that we ourselves may not know. I am aware of it, but it exists, it is happening, and it is a very subtle and delicate emotion.

These things have made me change from a dry person in the process of doing business and communicating with everyone. I feel that there are a lot more rich things, and I have changed from a very rough person. Well, it slowly becomes more delicate.

I think life can actually go up or down. It can be high-end or very down-to-earth. You can go to far away places or just stay where you live. There are some wonderful things. Things, for example, last year Ding Dan took his friends and they came to my home. At that time, I rented one in Shanghai. This was a very central place. An old house in Shanghai was very European-style. There is a small loft that is very small, but very cozy, so we made this together here. The avocado pine wood makes the toasted bread particularly fragrant. You can try it in the future.

Therefore, I think the most beautiful thing about the Sunshine Forest ecology and between people is that this energy can flow to each other, nourish each other, go to each other, and provide each other with a lot of material for their lives.

And in this process of nourishing each other, going through experiences together, and creating many rich life stories together, our hearts began to slowly change. Feeling richer and, um, more creative.

I think this is the ecology of Sunshine Forest, one of its core values, that is, so many people will say, how did I get into this? I feel like I have changed, and I have become okay without knowing it. , more interesting, unknowingly it becomes content on the face, and unknowingly begins to have color in life.

Feminine charm should not be very stressful. To put it bluntly, I want to be attractive. If not, it is like the health of the body. In fact, if you do things that nourish it, it will naturally become attractive. You will be healthy and have feminine charm. You use rich materials, rich life experiences, rich emotions and joys, and you have a group of rich people around you. These will naturally turn into strength.

Okay, this is what I want to say today. It is that rose. I wish every elf girl here that you can find your own strength and bloom.

Blessings, you, live out your own life, it is that rose.