Ingredients: 250g pig blood, 50g leek, soybean sprouts 150g, 5g white pepper, 20g ginger, white pepper, salt, sugar, cooking wine and oil.

Exercise:

1. Wash the materials, cut pig blood into pieces, remove the tail of soybean sprouts, cut leeks into small pieces, and cut ginger into small pieces. White pepper is slightly crushed to add flavor.

2, boil a pot of boiling water, add pig blood, and then remove.

3. Take a dry pot, bring it to a boil, add oil, and stir-fry the ginger until it is fragrant.

4. Add leeks and bean sprouts and stir fry a little (about one minute is enough). Add cooking wine, half a glass of water, white pepper and soaked pig blood and cook for 5- 10 minutes.

5, add the right amount of water until all the materials are gone, add salt to make it salty, and add a little sugar to taste.

6. You can eat it after it is boiled.

7. If the taste of pepper is not enough, you can add white pepper according to your own taste when eating.

Nutritional value:

Pig blood is called "liquid meat" because it is rich in vitamins, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients. The content of protein is higher than that of lean pork we eat every day, but the proportion of amino acids is very close to that of human body, so protein in pig blood is easily absorbed by human body. From the perspective of traditional Chinese medicine, pig blood is sweet and warm, and has the effects of detoxification, clearing intestines, enriching blood and beautifying.