1. My family's healthy cookbook 6-word composition

Summer is coming, and the hot weather makes people flinch from greasy food.

However, a healthy body also needs a daily nutritional supply of food. I'd like to introduce you to a special dish that I often eat-jade sliced vegetables.

This dish is light, oily but not greasy, and people have poor appetite in summer. This dish can not only relieve summer heat, but also supplement nutrition. First, select a watermelon weighing five kilograms, dig out the inner pulp, and then remove a thin layer of hard skin from the watermelon skin, only take the watermelon skin, rinse it clean, and make it into a strip three centimeters long and one centimeter wide.

Look, is this green and transparent melon piece a small emerald? Ha, this piece of meat is a jade piece! Then cut the pork into thin slices, finally cut the ginger into Jiang Mo, and cut the onion into pieces. Wash the pot, put it on the stove, and then pour a tablespoon of oil.

after heating, add the prepared fennel, fry for a while, then put the chopped Jiang Mo onion in the middle and fry it to oil yellow. Then put the meat slices into the oil, and the meat slices gradually turn from bright red to milky white.

At this critical moment, put the watermelon peel into the oil, add a small amount of water, cover the lid, wait for five minutes, turn off the fire, then open the lid, add a small amount of monosodium glutamate, stir it back and forth for a few times, and then put it into the plate. Every time my father proudly brings his original jade slices to the table, the fragrance overflows the whole restaurant.

In the white soup plate, the green and clear melon strips are hidden and present, just like small emeralds. Milky white pieces of meat rise and fall from time to time, just like thin pieces of jade.

I often can't wait to put out my chopsticks to taste. Watermelon strips are fresh, tender and sweet, and meat slices are smooth and fragrant. It's really delicious. Dad said to me, "Watermelon peel, also called" Tsing Yi "in Chinese medicine, has the functions of clearing gallbladder, disinfection, diuresis and relieving summer heat, and the sliced meat also provides a certain amount of protein, so this dish has both medicinal value and nutritional value, and is a good dish in summer.

Besides, this dish uses watermelon skin that people usually treat as garbage as the main ingredient, which is both economical and delicious. Isn't it the best of both worlds? " I nodded. Watermelon skin can also be made into many dishes.

if you want to know how to do it, please come to my house and don't forget to carry a big watermelon in your hand. 2. Write a diary of home cooking in 2 words

Home cooking Every time I see my mother bring delicious food to the serving table, my saliva is left behind, and I want to experience the feeling of cooking.

One day there was no one at home, playing computer at home alone. At noon, my stomach cried unwillingly and I went downstairs to cook.

the first meal I cooked in my life was scrambled eggs with tomatoes. First, take the tomatoes out of the cupboard, wash them and cut them one by one.

I cut patiently, and accidentally cut my hand, and blood gushed out. I washed my hand with water. Continue to cut it, and put the tomatoes in the bowl after cutting.

I took out three eggs from the refrigerator and mixed them evenly. Then pour the oil into the pot, and when the oil is hot, pour the eggs into the pot and fry them, then pour the tomatoes in, add some seasonings, add a little water, and start to cook with low fire. After about 1 minutes, they are taken out of the pot.

After a while, my mother came back and I asked her to taste it. My mother praised me and said, "Want Want has grown up and cooked so well." My heart is full of sweets.

I have experienced many firsts. The first time I rode a bike and played a game ... Only this first time I cooked was fresh in my memory. 3. Writing a composition of recipes

The classic recipe is a book called "Easy Banquet Dishes", in which all kinds of cold dishes, vegetarian and hot dishes, delicious soup, ever-changing staple foods, dumplings and New Year's dishes, and sumptuous dishes are combined with you.

This book "Easy Banquet Dishes" has written many delicious dishes. The introduction of each dish contains the name, materials, seasonings, practices, nutrition tips, easy skills, step-by-step explanation of pictures, reference pictures of dishes, classification, inferences, etc. It also tells you the nutrition, therapeutic value, cooking skills and different practices of the same material, so that you will be fascinated when you taste it.

I'll give you an example casually, such as "pineapple sweet and sour meat", which recorded in detail how many grams of materials are needed, and also wrote down the seasoning, salt, vinegar, etc., and wrote down the production process in more detail, even wrote down how big the meat should be cut and how big the pineapple should be cut. With this book, cooking is very convenient, and there is a catalogue. Mothers don't have to think hard about what to cook. With "Easy Banquet", it's like having a gold medal chef guide you hand in hand and make your dishes delicious.

This book also has a great function: banquets are a test of a housewife's cooking skills. Gather friends and relatives in your own home and eat your own cooked meals. What if there is no good food or soup? Easy Banquet Cuisine can help you get it easily, making you a 1% banquet master. 4. Delicious home cooking composition 6

The first home cooking I learned to cook-scrambled eggs with tomatoes

Today, when my mother was cooking, I asked my mother to teach me how to cook a dish, and my mother agreed. I put on my apron, washed my hands and officially took up my post. Under the guidance of my mother, I first washed two tomatoes, put them on the chopping board and cut them into small pieces, then chopped the peeled garlic, then took four raw eggs, cracked the egg shell on the edge of the bowl, broke it and poured the egg liquid into the bowl, added some salt and stirred the egg liquid evenly. Mother said, "The preparations are ready, so you can start cooking." Mom asked me to put the wok on the gas stove, light the fire, pour some oil into the wok, and when the oil smokes slightly, pour the beaten egg liquid into the wok and turn it gently. The room is filled with the strong smell of scrambled eggs, and shovel them into the plate after the eggs are scrambled. Pour some oil into the pot again, turn down the fire, put the chopped garlic in for frying, turn up the fire after frying, pour the cut tomatoes into the pot, add some salt, and continue to stir fry. After about five or six minutes, the tomatoes stir fry a lot of red soup. Mom said, "Pour the fried eggs in, and you can go out of the pot immediately." I am busy pouring the super-good eggs on the plate into the pot and stirring them together. When I pick up the plate, I will take the dishes out. My mother stopped me, put a small spoonful of yellow powder into it, then mixed it with a shovel and said, "Turn off the fire, it's all right!" " "Mom, what did you just add?" I asked curiously, and my mother smiled and said, "Chicken essence, for refreshing." I carefully shoveled this delicious tomato scrambled egg into the plate and served it on the table. Dad picked up the chopsticks and tasted them. She chuckled and said, "This is the best dish I have ever eaten in my life!" " 5. My favorite food (home cooking) Composition 55 is due tomorrow. Please help me.

The most famous food in Jianghua is the 18th brew of Yao family. Sitting on the diaojiao building by the river, eating the 18th brew of Yao family has a unique flavor. The tofu brewed by Yaojia Eighteen is the best. The meat stuffing is very delicious, and the tofu is especially tender. It melts in the mouth and is very delicious. There is also fermented bean curd, which is delicious and appetizing. If there is Yao's bacon on the table, so much the better. Bacon is fragrant, and you can smell it from a distance. After eating it, it is really memorable.

In Jianghua, there are not only delicious food, but also beautiful scenery and places of interest.

There are a lot of bamboos in Jianghua Bamboo Garden Zhai, where there is a scenic spot "Yanghuayan". There are many stalactites of different lengths in Yanghuayan, and there are many poems carved by ancient people on the wall of the spring ingot in Shifu, Jiaodedian. The carvings of those celebrities are so beautiful. In Yanghuayan, the water is particularly clear, and outside the big hole, tinkling and tinkling dripping sounds are heard from a distance. Rows of ancient trees surround Yanghuayan, which is simple and beautiful, adding a touch of elegance to Yanghuayan.

The people in Jianghua are also very hospitable. When guests from far away come to play, people sing folk songs and dance with long beans, which is very festive. Sometimes a bonfire party will be held to express happiness! 6. I write a 2-word composition on a cookbook

The 2-word composition is as follows: When it comes to eating, everyone will definitely have a lot of experience. Everyone has his own preferences, but how can we develop the habit of eating scientifically? Children must like cold drinks very much! Eating too many cold drinks can cause headaches and abdominal pain.

I remember one time: it was summer and it was very hot. When I got home from school, I had a cold drink. Wow! It's so cool that it won't be hot after eating it. While grandma was not looking, I secretly drank two more cups, which was so comfortable.

But at night, I suddenly had a stomachache. My father looked at it and said, "I must have drunk too many cold drinks!" " When I went to the hospital and hung salt water, my stomach stopped hurting. I thought to myself, I will never drink cold drinks again. Dad says boiled water is the best drink.

Eating more chocolate can also cause abdominal pain. I remember another time: grandma bought some chocolate, because I like chocolate very much, so I was very happy.

I can't wait to say to my grandma, "Grandma, can you give me some chocolates?" Grandma said, "Don't eat too much." I took out my chocolate. As soon as I smelled the smell of chocolate, I couldn't control my mouth and ate many pieces of chocolate at once.

after a while, I felt a terrible stomachache, so I couldn't help it and went to have diarrhea. Grandma said, "You greedy bastard, I told you not to eat too much. It's strange not to have diarrhea if you eat too much!" " I dare not eat more chocolate in the future.

Except for eating less drinks and chocolates, basically all foods should not be eaten desperately because they love to eat. Children, gluttony is a bad eating habit, and we must correct it quickly. 7. Unforgettable story composition of home cooking

Usually at home, my parents cook, but I have never personally "cooked". Let's practice today.

because I like spicy tofu, I'll try this dish first. After school in the afternoon, my mother and I went to Jinggang supermarket and bought enough "materials" for cooking-tofu, bean paste, minced meat, spicy powder, cooking wine and starch, and so on.

Because it was the first time to cook, I asked my mother to be my tutor. My mother taught me to do the preparatory work: first cut the onion and Jiang Mo, then cut the tofu into small pieces, and then marinate the minced meat with a little salt. It's easier said than done, but it's hard to do. The green onions don't work, and they are a little "slippery" to cut. It took me a lot of effort to get the preparations done.

Then, my mother told me the steps of cooking. According to her explanation, I began to "work". I first put the cleaned wok on the gas stove, then turned on the fire and looked at the blue flame. I was still a little nervous! At this time, I saw that a little water left in the pot was slowly evaporated when I was washing the pot, which indicated that the pot was already hot.

So, I put two spoonfuls of Jinlong fish oil in the pot. Because the water on the frying spoon was not wiped clean, the oil made a "beep" sound when it was hot. It was really lively! Some oil stars splashed out and accidentally splashed on my hand. It hurts! It seems that the oil is not to be taunted, too. The oil in the pot began to emit black smoke. My mother told me that the oil was hot. I quickly poured the minced meat into the pot, only to hear the sound of "ooh-".I turned the minced meat evenly with a spoon and saw that the minced meat changed color a little. I put the bean paste, onion, Jiang Mo and spicy powder into the pot and stirred it for a few times, then I smelled a very strong smell. Mom said, it's time to add water. I added half a bowl of boiling water to the pot, and turned it evenly. Then I added a few drops of soy sauce, minced garlic, salt and cooking wine, and covered the lid. After a few minutes, the pot made a "glug" sound, as if to remind me that it was time to put tofu. I quickly put the tofu in the pot, and after the pot boiled, I stewed it for a while.

at this time, I was a little anxious. I lifted the lid from time to time to see if the tofu was cooked thoroughly. My mother said that cooking should not be in a hurry, otherwise the cooked rice would be tasteless. After a long time, the tofu was cooked thoroughly. I poured the water starch into the pot and turned it over a few times. Finally, I put some chicken essence and turned off the fire, and my "work" was completed.

Cooking is really troublesome. My arm is so tired that it hurts. It seems that my parents have a hard time cooking every day. "Spicy tofu" is out of the pot, and I smell a tangy fragrance, which makes people drool.

do you want to eat? Come to our classroom tomorrow, I'll invite you to taste it, and please give us more opinions. 8. Introduction of home-cooked dishes

Method of home-cooked tofu 1

Recipe ingredients:

6g of tofu, 25g of water-soaked mushrooms and clean bamboo shoots, 2g of soybean soup, 75g of oil, and appropriate amounts of green garlic, ginger juice, spicy oil, soy sauce, cooking wine, monosodium glutamate, white sugar, water starch, bean paste and pickled peppers.

Production process:

1. Cut a piece of tofu into pieces with a thickness of .6 cm, slice mushrooms and clean bamboo shoots, slice pickled peppers into small pieces, and slice green garlic;

2. Sit in a spoon with strong fire, inject oil, heat it to 7%, fry the tofu until it becomes soft and floats on the oil surface, and then take out and drain the oil when it turns golden yellow;

3. Leave the base oil in the original spoon, stir-fry mushrooms and bamboo shoots, add bean paste, soy sauce, white sugar, cooking wine, ginger juice, soybean soup and tofu, cover after boiling, simmer for 5 minutes, collect the thick soup with strong fire, add green garlic slices, monosodium glutamate and water starch, and pour in spicy oil.

Method 2 of home-cooked tofu

Recipe ingredients:

1 box of North tofu, 1g of lean pork, 1 red pepper and 1 green pepper, 2 spoons of Pixian watercress, soy sauce and cooking wine, 1 spoon of sugar and raw flour, and a little ginger, garlic and salt.

Production process:

1. Cut the tofu into pieces with a thickness of about half a centimeter and a width of about 4 centimeters, marinate the pork slices with soy sauce and raw flour, and cut the green and red peppers to remove seeds and tendons and cut them into diamonds;

2. Pour a little oil into the pot and fry the tofu until both sides turn yellow;

3. Heat the wok and pour the oil. When the oil is heated to 5%, chop the Pixian watercress and stir-fry the ginger slices and minced garlic.

4. Stir-fry the sliced meat, add light soy sauce and cooking wine;

5. fry the fried tofu together;

6. Stir-fry the green and red peppers together, and finally add some salt and sugar to taste.

Method 3 of home-cooked tofu

Recipe ingredients:

4 pieces of north tofu, 15g of fat and lean pork, 15g of pork, 5g of bean paste, 1g of green garlic, 5g of soy sauce, 25g of cooking wine, 5g of monosodium glutamate, 25g of starch and 15g of soup.

Production process:

1. Cut the tofu into pieces 1 inch and a half square and 1 minute and a half thick, and cut the green garlic into sections;

2. Heat the pan, add oil, fry the tofu until both sides are brown, take it out, add the meat slices and fry until cooked, then add the bean paste to fry until crisp, add soy sauce, soup, cooking wine, tofu and small fire to taste, then add monosodium glutamate, thicken with water starch and add green garlic.

Method 4 of home-cooked tofu

Recipe ingredients:

One piece of tofu, half a cucumber, one carrot, about 12 grams of shrimp, half a onion, a little starch, water, soy sauce, soybean oil and sesame oil, and some sugar and salt.

Production process:

1. Tofu is cut into pieces, the thickness is self-determined, cucumber and carrot are also cut into corresponding diamond-shaped slices, and onion is cut into small pieces;

2. Mix with a little starch.